18 episodes
Hyer Vybrations and self love Lacey Delaney
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- Education
Let’s learn to love ourselves and raise our vibrations together. On this podcast you will hear all about my experience recovering from and eating disorder and learning to not hate myself. We will talk about spirituality, motherhood, and so much more. I hope to at least help one person with this podcast and inspire others to join me on this self love journey! You can also expect a bubbly personality with a dark sense of humor from me. Support this podcast: https://podcasters.spotify.com/pod/show/lacey-lejeune/support
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Joy Breathing
in todays episode we discuss being human, my experience with needing to take some time off to rest and get back centered and focussed on healing. at the end we practice heart center birthing, joy breathing, and breath counting meditation with a few affirmations thrown in the mix.
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Support this podcast: https://podcasters.spotify.com/pod/show/lacey-lejeune/support -
Making Recovery a Priority, While Living a Busy Life
In this episode we discuss staying committed to eating disorder recovery even in the midst of a busy life.
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Support this podcast: https://podcasters.spotify.com/pod/show/lacey-lejeune/support -
You Are Enough
In this episode we discuss working through feelings of inadequacy, we discuss my experience with body acceptance, and why it does more harm to our future when we compare ourselves to others. at the end of the episode we go over crystal recommendation that are relevant to this episode.
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Support this podcast: https://podcasters.spotify.com/pod/show/lacey-lejeune/support -
Finding Balance
in this episode we discuss finding balance and do an exercise together, to see if we need more balance in our lives.
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Support this podcast: https://podcasters.spotify.com/pod/show/lacey-lejeune/support -
Healing Through Creativity
In todays episode we discuss tools I have utilized for healing. We discuss how things that excite us are stepping stones to our higher purpose. I give the listeners a short tarot reading and discuss how I utilize tarot to aid my healing. we end the episode with a mindfulness meditation.
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Support this podcast: https://podcasters.spotify.com/pod/show/lacey-lejeune/support -
Facing Fears Head On
In todays episode we talk about what is on the other side of fear, and how to accomplish our dreams without allowing fears to hold us back
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Support this podcast: https://podcasters.spotify.com/pod/show/lacey-lejeune/support