56 min
[INTERVIEW] Find your confidence in (& outside) the bedroom w/ Serena Haines Self(ish) Confidence
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- Mental Health
For the first time ever on Self(ish) Confidence, we're talking about sex!
Serena Haines is a Certified Sex Coach and Somatic Sex Educator. She has been helping people with Sex and Intimacy Coaching through BodyWork, personal coaching sessions, workshops, and live appearances for close to a decade.
She has a background in Psychology at Memorial University of Newfoundland and is a former Paramedic in Nova Scotia. Serena has also trained through the Institute for Somatic Sex Education in British Columbia as a Somatic Sex Educator, has studied Clinical Sexology through SexCoachU and has a Sex Coaching Certification (CSC, SXI) through the Sexology Institute of San Antonio. Serena is also certified through The Gottman Institute Level 1&2 for relational coaching.
She's on a mission is to bring awareness to the importance of sexual health as much as we have an awareness of mental and physical health.
“Our sex energy is our life energy and is meant to be expressed and cultivated without shame, taboo or stigma...and a lot of fun!”
Today we're chatting about learning more about yourself, your desires and sensuality for better confidence and find your peak potential for pleasure both in and out of the bedroom, solo or partnered.
Connect with Serena:
www.serenahaines.com
IG: @serena_haines
Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!
Check out my website at: www.jessclerke.com
If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence
For the first time ever on Self(ish) Confidence, we're talking about sex!
Serena Haines is a Certified Sex Coach and Somatic Sex Educator. She has been helping people with Sex and Intimacy Coaching through BodyWork, personal coaching sessions, workshops, and live appearances for close to a decade.
She has a background in Psychology at Memorial University of Newfoundland and is a former Paramedic in Nova Scotia. Serena has also trained through the Institute for Somatic Sex Education in British Columbia as a Somatic Sex Educator, has studied Clinical Sexology through SexCoachU and has a Sex Coaching Certification (CSC, SXI) through the Sexology Institute of San Antonio. Serena is also certified through The Gottman Institute Level 1&2 for relational coaching.
She's on a mission is to bring awareness to the importance of sexual health as much as we have an awareness of mental and physical health.
“Our sex energy is our life energy and is meant to be expressed and cultivated without shame, taboo or stigma...and a lot of fun!”
Today we're chatting about learning more about yourself, your desires and sensuality for better confidence and find your peak potential for pleasure both in and out of the bedroom, solo or partnered.
Connect with Serena:
www.serenahaines.com
IG: @serena_haines
Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!
Check out my website at: www.jessclerke.com
If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence
56 min