19 episodes

Into the Mystic Podcast with Juliana Lavell
Dive into the mystic with our special guest interviews to inspire you on your spiritual journey.
Connect with Juliana for interview collaborations, readings or Yoga Teacher Trainings at JulianaLavell17@gmail.com
www.julianalavell.com

Into the Mystic Juliana Lavell

    • Courses
    • 5.0, 4 Ratings

Into the Mystic Podcast with Juliana Lavell
Dive into the mystic with our special guest interviews to inspire you on your spiritual journey.
Connect with Juliana for interview collaborations, readings or Yoga Teacher Trainings at JulianaLavell17@gmail.com
www.julianalavell.com

    My Yoga Journey

    My Yoga Journey

    In this podcast I take you down memory lane and share the life stories that shaped my yogic path. Join us June.1-21st for Into the Mystic 200hr Yoga Teacher Training in Kelowna, BC. Email: intothemysticyoga11@gmail.com www.julianalavell.com

    • 19 min
    Vipassana~the power within the pause

    Vipassana~the power within the pause

    In this episode I interview Trista Geddes as she describes her experience at a silent meditation retreat called Vipassana. 

    Trista is Co-Faculty at Into the Mystic Yoga Teacher Training. 

    Join us June.1-21st 2020 in Kelowna BC for a 200 Hour YTT at Tandava Yoga 

    www.julianalavell.com

    • 19 min
    What is Dynamic Meditation? An Interview with Trista Geddes

    What is Dynamic Meditation? An Interview with Trista Geddes

    Dynamic meditation was first created by Indian guru and mystic Osho (or Bhagwan Shree Rajneesh).  It’s a full body catharsis that involves sporadic and spontaneous movements and noises that are aimed to increase alertness, and purify the body of toxic, repressed emotions.

    The purpose of dynamic meditation is to become more open, aware and embracing of life, in the present moment

    In this episode we interview Dynamic Meditation facilitator, Trista Geddes. 

    Trista is co-faculty at Into the Mystic Yoga Teacher Training.

    Join us June.1-21st for a 200 Hour YTT in Kelowna BC at Tandava Yoga

    www.julianalavell.com

    • 15 min
    Surrender~ a yoga nidra meditation

    Surrender~ a yoga nidra meditation

    Surrender into deep relaxation and trust in the unified field of love, so you can experience healing and rejuvenation. 

    Join us for Into the Mystic 200 Hour Yoga Teacher Training. 

    Our next date: June.1-21st, 2020 in Kelowna BC at Tandava Yoga 

    Email: intothemysticyoga11@gmail.com

    www.julianalavell.com

    • 20 min
    7 Steps to Align Through Transitions

    7 Steps to Align Through Transitions

    Change and transformation can can be challenging for most people. Here are 7 steps to stay connected to your inner wisdom during seasons of change. 

    • 56 min
    Intuition 101: develop your inner wisdom

    Intuition 101: develop your inner wisdom

    What is intuition? In this episode we go through our "Clair" senses. Learn to discern and recognize the ways that we can receive intuitive information. 
    For private mentorship and intuitive tarot readings, contact Julianalavell17@gmail.com
    www.julianalavell.com

    • 10 min

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