43 min
Jill Moreash | Thriving in Postmenopause (CMA Menopause Series 1/6) Inspired Soles
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- Running
Jill Moreash is a 56-year old who is absolutely thriving as a postmenopausal woman. She is a personal trainer and group fitness instructor at Variety Village in Scarborough, Ontario, and she owns & operates a fitness business, Your Wellness Warrior. A lifelong athlete who takes excellent care of herself, Jill figured she would sail through perimenopause but she still experienced some of the classic symptoms in her mid-to-late forties such as hot flashes, night sweats, sleep disturbances, ...
Jill Moreash is a 56-year old who is absolutely thriving as a postmenopausal woman. She is a personal trainer and group fitness instructor at Variety Village in Scarborough, Ontario, and she owns & operates a fitness business, Your Wellness Warrior. A lifelong athlete who takes excellent care of herself, Jill figured she would sail through perimenopause but she still experienced some of the classic symptoms in her mid-to-late forties such as hot flashes, night sweats, sleep disturbances, ...
43 min