1,091 episodes
KeepTalking Podcast Sean Tumilson
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- Education
KeepTalking Podcast is hosted by Sean Tumilson, a multilingual American who dedicates a lot of his free time to educating listeners on numerous subjects. KeepTalking Podcast features a new episode every day, with a mix of topics related to health & fitness, global and societal issues, and language learning. The episodes are mostly in English with occasional episodes in Spanish. Enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
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Do THESE EXERCISES and don't worry about the other ones
Sean tells a story to talk about mastering the most important exercises rather than overcomplicating things or going for variety.
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Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support -
How the quest for fame has destroyed me, and how it can destroy your teenage son or daughter much worse
Sean talks about the letdown he has experienced after chasing fame on a television show and now being thrown back into "regular life".
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Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support -
Into the fast-twitch vs slow-twitch muscle fiber rabbit hole we go
Sean takes a fairly deep dive into the malleability of our muscle fibers and discusses how it relates to his personal fitness goals.
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Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support -
Every young person should listen to this famous boxer's quote and apply it to life
Sean talks about a famous Mike Tyson quote that is very useful metaphorically in life.
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Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support -
Is it better to go through life humble or arrogant?
Sean reflects on the spectrum of being humble versus being extremely confident to the point of arrogance or narcissism.
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Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support -
Don't get brainwashed like I was on these not-so-important health and fitness trends
Sean talks about some fitness and health trends that he rigorously followed for several years even though they likely don't have nearly as big of an effect on our health and fitness as several more important obvious factors.
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Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support