Kevin Sykes Mindfulness for the Modern Family

Mindfulness for the Modern Family dives into the world of parenting today and is for anyone wanting to hear about other’s experiences with family dynamics and raising kids. We talk about navigating difficult situations, careers, celebrating life and love and how mindfulness comes into play as we go through our daily lives. It’s a beautiful platform for people to share learnings around the mindset needed to raise happy kids.
In this episode we're joined by Kevin Sykes who came to Canada in 1994 to see an old friend after graduating from University. He fell in love with Canada and his future wife Karen. Sadly, Karen passed away from stomach cancer 5 years ago this coming May. Kevin shares his journey of moving through grief as he raises his two beautiful daughters and shows them the power of positivity.

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