11 episodes
KFtalks KFtalks
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- Religion & Spirituality
Presenting to you KF Talks podcast where we we will be exploring the lives and struggles of Muslim women from all walks of life.
Tune in to hear honest, real and raw stories from sisters just like yourself tackling issues which may sometimes be difficult to talk about.
You can also find us on Youtube, Instagram and other preferred podcast platforms.
Hope you enjoy!
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KF Talks Episode 10 - Are We Doing Enough For Our Mental Health?
For our final episode of this series, our host Sr. Amina Taki discusses the topic of mental health with our dear guest Dr. Amina Al-Yassin; a GP and fellow in child and adolescent mental health, trained in child counselling and coaching as well as a youth mental health first aid trainer. She is passionate about de-stigmatising mental health - tune in to listen to the importance of having therapy; how to recognise when you're struggling and where to turn for support.
We hope you enjoy listening and find it helpful!
Please do share your thoughts, feedback and any suggestions you may have for us as we go forward.
#KFTalks #FinalEpisode #Episode10 #MentalHealth #MentalHealthAwareness #Therapy #Youth #Adult #Struggle #Support -
KF Talks Episode 9 - Scaling The Mountain Of Depression & Anxiety (Part 2)
Our host Sr. Kawthar Hakimy discusses the topic of depression and anxiety with our dear guest Sr. Hanieh Toussi, a practicing CBT therapist. Hope you enjoy listening and find it beneficial.
#KFtalks #Depression #Anxiety #MentalHealthAwareness #MentalHealth -
KF Talks Episode 8 - Scaling The Mountain Of Depression & Anxiety (Part 1)
Our host Sr. Kawthar Hakimy discusses the topic of depression and anxiety with our dear guests: Sr. Zahra Mavani, an apsiring lifecoach and Sr. Sakina who when social anxiety started affecting her physical health, shares with us how it led to a change in self-perception.
Hope you find it beneficial!
#KFtalks #Depression #Anxiety #SocialAnxiety #MentalHealthAwareness #MentalHealth -
KF Talks Episode 7 - How To Deal With Deception (Part 2)
Our host Sr. Aya Ali discusses the topic of deception in marriage with our dear guest, a registered psychotherapist, Sr. Berak Hussain.
Hope you enjoy listening!
#KFTalks #Marriage #Deception #MentalHealth #MentalHealthAwareness
🏴 Please note, next week's episode will be postponed due to it coinciding with the 10th Day of Muharram.🏴 -
KF Talks Episode 6 - How To Deal With Deception (Part 1)
Our host Sr. Aya Ali discusses the topic of deception in marriage with our dear guest Sr. Ilwiya Seyeda. Tune in to listen to how she dealt with her own marriage that was based on deception.
Hope you enjoy listening!
#KFTalks #Marriage #Deception #MentalHealth #MentalHealthAwareness -
KF Talks Episode 5 - The Ins-And-Outs Of Motherhood
Our host Sr. Kawthar Hakimy discusses the topic of motherhood with our dear guest Sr. Sakina Rizvi. Tune in to listen to what impacted her mental health after becoming a mother.
Hope you enjoy listening!
#KFTalks #Motherhood #MentalHealth #MentalHealthAwareness