37 min

Let's Talk Nutrition and Intuitive Eating - 092 - Anti-Diet Dietitian Julie Satterfeal Weighing In On Happy with Victoria Evans Official

    • Self-Improvement

Today on the podcast I have Julie Satterfeal who is an anti-diet and weight-inclusive registered dietitian, author, speaker, podcast host, and coach. She is dedicated to building empathy to break down the shame-based culture of dieting, freeing individuals up to create authentic health and a positive relationship with food and their body.

Today Julie and I discuss:


Food intolerances and allergies
How to respect our body 
What it means to liberalize our eating
Relationship between nutrition and intuitive eating
Plus so much more!

For more on Julie:


Instagram: https://www.instagram.com/shamefree.eating.rd/
Website: shamefreeeating.com 
Mini-Course: go.shamefreeeating.com/free/

Victoria Evans Science-Based Intuitive Eating Coach


90 Days to Food Freedom 1:1 Coaching: https://www.victoriaevansofficial.com/coaching
To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/
To sign up for the biweekly newsletter: https://www.victoriaevansofficial.com/foodforthoughtsignup


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Support this podcast: https://podcasters.spotify.com/pod/show/victoriaevans/support

Today on the podcast I have Julie Satterfeal who is an anti-diet and weight-inclusive registered dietitian, author, speaker, podcast host, and coach. She is dedicated to building empathy to break down the shame-based culture of dieting, freeing individuals up to create authentic health and a positive relationship with food and their body.

Today Julie and I discuss:


Food intolerances and allergies
How to respect our body 
What it means to liberalize our eating
Relationship between nutrition and intuitive eating
Plus so much more!

For more on Julie:


Instagram: https://www.instagram.com/shamefree.eating.rd/
Website: shamefreeeating.com 
Mini-Course: go.shamefreeeating.com/free/

Victoria Evans Science-Based Intuitive Eating Coach


90 Days to Food Freedom 1:1 Coaching: https://www.victoriaevansofficial.com/coaching
To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/
To sign up for the biweekly newsletter: https://www.victoriaevansofficial.com/foodforthoughtsignup


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Support this podcast: https://podcasters.spotify.com/pod/show/victoriaevans/support

37 min