Let's Talk Nutrition and Intuitive Eating - 092 - Anti-Diet Dietitian Julie Satterfeal Weighing In On Happy with Victoria Evans Official
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- Self-Improvement
Today on the podcast I have Julie Satterfeal who is an anti-diet and weight-inclusive registered dietitian, author, speaker, podcast host, and coach. She is dedicated to building empathy to break down the shame-based culture of dieting, freeing individuals up to create authentic health and a positive relationship with food and their body.
Today Julie and I discuss:
Food intolerances and allergies
How to respect our body
What it means to liberalize our eating
Relationship between nutrition and intuitive eating
Plus so much more!
For more on Julie:
Instagram: https://www.instagram.com/shamefree.eating.rd/
Website: shamefreeeating.com
Mini-Course: go.shamefreeeating.com/free/
Victoria Evans Science-Based Intuitive Eating Coach
90 Days to Food Freedom 1:1 Coaching: https://www.victoriaevansofficial.com/coaching
To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/
To sign up for the biweekly newsletter: https://www.victoriaevansofficial.com/foodforthoughtsignup
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Support this podcast: https://podcasters.spotify.com/pod/show/victoriaevans/support
Today on the podcast I have Julie Satterfeal who is an anti-diet and weight-inclusive registered dietitian, author, speaker, podcast host, and coach. She is dedicated to building empathy to break down the shame-based culture of dieting, freeing individuals up to create authentic health and a positive relationship with food and their body.
Today Julie and I discuss:
Food intolerances and allergies
How to respect our body
What it means to liberalize our eating
Relationship between nutrition and intuitive eating
Plus so much more!
For more on Julie:
Instagram: https://www.instagram.com/shamefree.eating.rd/
Website: shamefreeeating.com
Mini-Course: go.shamefreeeating.com/free/
Victoria Evans Science-Based Intuitive Eating Coach
90 Days to Food Freedom 1:1 Coaching: https://www.victoriaevansofficial.com/coaching
To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/
To sign up for the biweekly newsletter: https://www.victoriaevansofficial.com/foodforthoughtsignup
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Support this podcast: https://podcasters.spotify.com/pod/show/victoriaevans/support
37 min