98 episodes

We’re all on the search for happiness but what factors actually have a role in it? Each week we will discuss topics such as empowerment, eating disorders, mental health, body image, intuitive eating, wellness, confidence, and much more. No matter where you are in your journey to find happiness if you want to learn how to live your best life then this podcast will guide you along the way. Support this podcast: https://anchor.fm/victoriaevans/support

Weighing In On Happy with Victoria Evans Official Victoria Evans Official

    • Education
    • 5.0 • 18 Ratings

We’re all on the search for happiness but what factors actually have a role in it? Each week we will discuss topics such as empowerment, eating disorders, mental health, body image, intuitive eating, wellness, confidence, and much more. No matter where you are in your journey to find happiness if you want to learn how to live your best life then this podcast will guide you along the way. Support this podcast: https://anchor.fm/victoriaevans/support

    How To Overcome Adversity -096 - Jamie White

    How To Overcome Adversity -096 - Jamie White

    Do you feel stuck and like you're hitting rock bottom? Our guest today Jamie White has an incredible story packed with insights and tools for overcoming adversity after finding himself in 1 million dollars of business debt. Now Jamie is a successful business coach, consultant, entrepreneur, and also my good friend and host of The University of Life Podcast. Jamie is passionately driven by the desire to help others thrive and I can honestly say that is what he has done for me in my life! 

    Today Jamie and I discuss:


    Reshaping identity 
    Coming back from rock bottom
    Burnout and mindset blocks
    Analyzing mistakes to create success

    Plus so much more!

    For more on Jamie

    Instagram: @jamiewhite

    Website: www.jamiewhite.com.

    Science-Based Intuitive Eating Coach Victoria Evans 

    To sign up for the Craving Food Freedom Online Course https://www.victoriaevansofficial.com/craving-food-freedom-course 

    To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/

    To sign up for the biweekly newsletter: https://www.victoriaevansofficial.com/foodforthoughtsignup


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    Support this podcast: https://anchor.fm/victoriaevans/support

    • 48 min
    How To Gain Clarity In Your Life And Get What You Want - 095 - Chelsea Montgomery

    How To Gain Clarity In Your Life And Get What You Want - 095 - Chelsea Montgomery

    A journey of entrepreneurial highs and lows that began 8 years ago has allowed Chelsea Montogmery to flourish into the clarity coach she is today. As a Clarity Coach, there is a blend between life coaching and business coaching. Chelsea guides both service-based businesses and professionals’ on how-to gain clarity and reaches their goals through transformational coaching, workshops and speeches. As a passionate thought leader, she helps to level up the inspiration in an accessible, and empowering way that leaves everyone feeling connected and ready to go.

    Today Chelsea and I discuss:


    Creating clarity to thrive in our life
    Starting and building a business that we love
    Letting go of the fear of judgement
    Dealing with post-pandemic life anxieties
    Plus so much more!

    For more on Chelsea


    https://www.chelsea-montgomery.com/ 
    https://www.instagram.com/_chelseamontgomery

    Victoria Evans Science-Based Intuitive Eating Coach


    To sign up for the 4 Keys To Stop Binge Eating https://www.victoriaevansofficial.com/4keysworkshop
    To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/
    To follow me on Tiktok @victoriaevansofficially https://www.tiktok.com/@victoriaevansofficially
    To sign up for the biweekly newsletter: https://www.victoriaevansofficial.com/foodforthoughtsignup




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    Support this podcast: https://anchor.fm/victoriaevans/support

    • 44 min
    How To Return To Your Feminine Power - 094 - Psychologist Dr. Rathika Marsh

    How To Return To Your Feminine Power - 094 - Psychologist Dr. Rathika Marsh

    Today on the podcast I have Dr. Rathika who is an online Spiritual Coach and Registered Psychologist. Dr. Rathika helps people to let go of their sh*t so they can be themselves

    Today Dr. Rathika and I discuss:


    Steps to overcome burnout
    Tuning into alignment
    Understanding the wounded masculine
    Healing the Mother Wound
    How to find yourself again

    Plus so much more!

    You won't want to miss this one! If you enjoyed this episode please be sure to rate and review it!

    For more on  Dr. Rathika


    https://thespiritualpsychologist.co.uk/
    https://www.instagram.com/thespiritual_psychologist/

    Victoria Evans Science-Based Intuitive Eating Coach


    90 Days to Food Freedom 1:1 Coaching: https://www.victoriaevansofficial.com/coaching
    To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/  
    To follow me on Tiktok @victoriaevansofficially https://www.tiktok.com/@victoriaevansofficially
    To sign up for the biweekly newsletter: https://www.victoriaevansofficial.com/foodforthoughtsignup


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    Support this podcast: https://anchor.fm/victoriaevans/support

    • 45 min
    Recovering From Bulimia - 093 - Psychologist Dr. Rachel Evans

    Recovering From Bulimia - 093 - Psychologist Dr. Rachel Evans

    Today on the podcast I have Dr. Rachel Evans who is a chartered psychologist and clinical hypnotherapist who specializes in eating disorder recovery. Having suffered from orthorexia and bulimia herself, Rachel understands the sensitive nature of the conditions first hand and draws on her personal experience, therapeutic skills and academic knowledge to help clients.

    Today Rachel and I discuss:


    Criteria to be diagnosed as bulimic
    Why someone is bulimic
    What the recovery process looks like
    How intuitive eating fits in with recovery
    Actions step to overcoming bulimia 

    Plus so much more!

    You won't want to miss this one! If you enjoyed this episode please be sure to rate and review!

    For more on  Dr. Rachel Evans


    https://eatingdisordertherapist.co.uk/
    https://www.instagram.com/rachel.evans.phd/ 
    https://www.facebook.com/rachel.evans.phd 

    Victoria Evans Science-Based Intuitive Eating Coach


    90 Days to Food Freedom 1:1 Coaching: https://www.victoriaevansofficial.com/coaching 
    To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/ 
    To sign up for the biweekly newsletter: https://www.victoriaevansofficial.com/foodforthoughtsignup


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    Support this podcast: https://anchor.fm/victoriaevans/support

    • 51 min
    Let's Talk Nutrition and Intuitive Eating - 092 - Anti-Diet Dietitian Julie Satterfeal

    Let's Talk Nutrition and Intuitive Eating - 092 - Anti-Diet Dietitian Julie Satterfeal

    Today on the podcast I have Julie Satterfeal who is an anti-diet and weight-inclusive registered dietitian, author, speaker, podcast host, and coach. She is dedicated to building empathy to break down the shame-based culture of dieting, freeing individuals up to create authentic health and a positive relationship with food and their body.

    Today Julie and I discuss:


    Food intolerances and allergies
    How to respect our body 
    What it means to liberalize our eating
    Relationship between nutrition and intuitive eating
    Plus so much more!

    For more on Julie:


    Instagram: https://www.instagram.com/shamefree.eating.rd/
    Website: shamefreeeating.com 
    Mini-Course: go.shamefreeeating.com/free/

    Victoria Evans Science-Based Intuitive Eating Coach


    90 Days to Food Freedom 1:1 Coaching: https://www.victoriaevansofficial.com/coaching
    To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/
    To sign up for the biweekly newsletter: https://www.victoriaevansofficial.com/foodforthoughtsignup


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    Support this podcast: https://anchor.fm/victoriaevans/support

    • 37 min
    How To Become Financially Empowered - 091 - Liz Enriquez

    How To Become Financially Empowered - 091 - Liz Enriquez

    Today on the podcast I have Liz Enrique from ambitious adulting. Liz is a personal finance mentor that helps overwhelmed millennials learn about money so they can confidently take control of their finances.

    Today Liz and I discuss:


    What it means to be an ambitious adult
    Step-by-step how to start investing
    How to invest if you have debt
    Understanding budgeting
    What is socially responsible investing 
    Plus so much more!

    For more on Liz:


    Instagram: https://www.instagram.com/ambitiousadulting/?hl=en
    Website: https://www.ambitiousadulting.com/

    Victoria Evans Science-Based Intuitive Eating Coach


    BIG SALE - Craving Food Freedom 6 Week Course: https://www.victoriaevansofficial.com/craving-food-freedom-course   
    To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/   
    To sign up for the biweekly newsletter: https://www.victoriaevansofficial.com/foodforthoughtsignup


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    Support this podcast: https://anchor.fm/victoriaevans/support

    • 37 min

Customer Reviews

5.0 out of 5
18 Ratings

18 Ratings

cydney1993 ,

BEST PODCAST EVER

I have been struggling with an ED for years, I am finally in a good place with my recovery but I needed help with after care. This podcast has helped me stay up to date with the science of binge eating and emotional eating. HIGHLY RECOMMEND 👌🏻

foodiegurl1234 ,

Such an incredible podcast!

I love to tune in each week. I learn so much and always leave with actionable tools to implement in my life.

K28:hdhd ,

A Great listen

An insightful, intimate look at body and food issues from a wise young women with experiences beyond her years. Good wisdom shared and personal approach to sound eating and exercise practises from Victoria who has a real enthusiasm for life and living with peace.

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