100 episodes

A podcast on health, wellness and education by Dr. Debra Muth - the owner of Serenity Health Care Center outside Milwaukee, Wisconsin, and Phoenix Factor, the premier women's health protocol for high-performing female executives.



Please visit letstalkwellnessnow.com for more information!

Let's Talk Wellness Now Let's Talk Wellness Now

    • Business
    • 5.0 • 4 Ratings

A podcast on health, wellness and education by Dr. Debra Muth - the owner of Serenity Health Care Center outside Milwaukee, Wisconsin, and Phoenix Factor, the premier women's health protocol for high-performing female executives.



Please visit letstalkwellnessnow.com for more information!

    Episode 224: Learn How To Tune Out All The Fear That Paralyzes You From Living Your Life! With Kristen King

    Episode 224: Learn How To Tune Out All The Fear That Paralyzes You From Living Your Life! With Kristen King

    Learn to tune into what you want to have a fun, fulfilling, fuck-yeah life— without overcomplicating everything. Are you tired of saying yes to everyone and everything and then being angry that you didn’t listen to yourself? Do you need tools to live the life you want? Join Kristen King and Dr. Deb chat about … Continue reading Episode 224: Learn How To Tune Out All The Fear That Paralyzes You From Living Your Life! With Kristen King

    • 39 min
    Episode 223: Sidelined - How Women Manage & Mismanage Their Health with Susan Salenger

    Episode 223: Sidelined - How Women Manage & Mismanage Their Health with Susan Salenger

    Managing health is an important aspect for women. Why is it we seem to be better at advocating health for others but not ourselves? Susan shares her research about how women make health decisions and what to do when you see the doctor.  Do not miss these highlights: 06:08 The things women have in common … Continue reading Episode 223: Sidelined – How Women Manage & Mismanage Their Health with Susan Salenger

    • 38 min
    Episode 222: Battling Depression without Medication with Sandie Gascon

    Episode 222: Battling Depression without Medication with Sandie Gascon

    How to use labs and genetics to beat your disease. You don’t have to be chained to a medication when you work with your body’s genetic makeup and biology. Do not miss these highlights: 03:31 Sandy’s story and how she got started in this journey 08:48 How medicine fails many people 10:33 The struggles of … Continue reading Episode 222: Battling Depression without Medication with Sandie Gascon

    • 34 min
    Episode 221: Water, Cells and Life with Mario Brainovic

    Episode 221: Water, Cells and Life with Mario Brainovic

    The science behind structured water and how it is repairing our body’s cells and reversing our biological age up to 12 years! Do not miss these highlights: 01:00 Mario Brunovich to discusses the benefits of structured water, which can improve cellular structures in the body and plant life. 05:16 Water exists in chaotic state, technology … Continue reading Episode 221: Water, Cells and Life with Mario Brainovic

    • 52 min
    Episode 220: Hidden Hungers with  Dr. Melissa McCreery

    Episode 220: Hidden Hungers with  Dr. Melissa McCreery

    Identifying your hidden hunger can help you break the overeating and stress eating once and for all. 01:00 Dr. Melissa McCreary discusses breaking the cycle of being overwhelmed, overloaded and overeating without feeling deprived. Dr. McCreary talks about the power of the mind and how our negative messages affect our food choices. 09:07 Identifying and … Continue reading Episode 220: Hidden Hungers with  Dr. Melissa McCreery

    • 33 min
    Episode 219: Overcoming Chronic Pain Naturally with Fran Garton

    Episode 219: Overcoming Chronic Pain Naturally with Fran Garton

    Can stress really cause debilitating pain? Fran Graton shares her story on how it completely changed her life. You do not have to live with pain it can be not only managed but it can be eliminated as well. Fran shares how it can be done. Do not miss these highlights: 09:52 What happens when … Continue reading Episode 219: Overcoming Chronic Pain Naturally with Fran Garton

    • 53 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

TDawnT ,

A must for Women!

Great variety of relatable topics!

Doug Setter ,

Life Without Sugar

Always thought that sugar was biochemical until hearing this podcast. Danielle's talk was fascinating on how much is involved with changing eating habits.

DanielleDaem ,

Life changing!!

Loving everything about the podcast and the topics Dr. Deb brings. The deeper conversations and mindset work is so needed in the world. I appreciate the real and honest conversations with guest and am having huge take aways from every single episode I listen to. Highly binge worthy!

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