Your Morning Walk Abigail Dawn

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Quotes mentioned in the episode:

"I start early and I stay late, day after day, year after year, it took me 17 years and 114 days to become an overnight success."
― Lionel Messi



Guest: Nicole Baldinu



1. Nicole introduces herself and her story. Then we talk about what it means to press reset on life, along with the fears, challenges, and frustrations that go hand-in-hand with it.



2. Nicole talks about when she knew it was time to hit reset and where life took her after that.



3. Nicole offers advice and tips on those looking to transition careers and where to start. 



About Nicole Baldinu



Nicole left a decade long career in teaching to pursue creativity and passion. Together with her husband they now help entrepreneurs everywhere build and grow their businesses. Nicole is the host/co-host of multiple podcasts including Nicole and Kate can Relate and The $100 MBA Show Podcast. You can find Nicole on her website or Instagram.

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Guest: Susannah Juteau 

1.Susannah introduces herself and talks about the difference between headaches and migraines. 

2. Susannah goes into detail on the common triggers for headaches, as well as the misconceptions around what triggers headaches. Susannah explains The Bucket Theory around headaches and mirgraines. 

3. Susannah gives her tips on how to say goodbye to your headaches. 

4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. 

About Susannah Juteau: 

Susannah Juteau is a headache nutritionist. She helps guide people to understand where their headaches come from, and what foods they can consume to help their headache problems. Susannah dealt with her own chronic headaches for years, and going through treatments and surgeries guided her to help others learn how to take care of themselves, especially in a world where their is a lack of understanding and information around migraines and headaches. Susannah can be found on her website or via Instagram.

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Guests: Trina and Tara O'Brien 

1. Trina and Tara introduce themselves and talk about the misconceptions about what motherhood should look like and how they help their clients get passed the unrealistic expectations. 

2. They talk about the daily process and the challenges that parents face when it comes to finding and loving themselves. 

3. Trina and Tara give listeners advice and tips on how to gain confidence and energy. 

4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. 

About Trina and Tara O'Brien: 

Trina and Tara are educators and coaches who run a coaching business to help mother's reclaim their energy and confidence to become their best selves. Trina and Tara can be found on their website.

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Guest: Amy Stein

1. Amy introduces herself and her story about turning to energy and plant medicine for her own healing. 

2. Amy talks about the misconceptions around energy and plant healing, and the benefits of including elements in part of your daily routine. 

3. Amy gives listeners tips and advice on how to start a journey towards healing. 

4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. 

About Amy Stein: 

Amy Stein is an herbalist, energy medicine educator. She educates and empowers others who are struggling with AI disease and helps them find healing through nature. Amy can be found via her Facebook group and YouTube channel.

5 Ways to Reconnect with your Intuition

https://bit.ly/3xk6MHt

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Guest: Sara Webb 

1. Sara introduces herself and her story. She elaborates on what healing means to her, and the obstacles people face on their way to healing. 

2. We talk about the value of meditation and healing. The struggles that people face, and how they can overcome these obstacles. 

3. Sara gives tips on how to practice meditation to help with healing. 

4. Abigail asks 5 random questions and guests have to answer with the first thing that comes to mind. 

About Sara Webb: 

Sara Webb is an author, speaker and spritual activist. She helps and leads others to live intentionally. Her book "Live Lush" is a series of poems that captures her rise from life traumas. Sara can be found via her website and Instagram.

Follow our host, Abigail Dawn, on Instagram.

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Guest: Leah Marie Mazur 

1. Leah talks about the common reasons why long-term relationships can end in separation/divorce and what the common mistake that she often sees women make after divorce. 

2. We talk about the importance of self-love and finding our own power, ensuring we love ourselves. 

3. Leah gives tips and advice for someone starting their journey after separation/divorce. 

4. Abigail asks 5 random questions and guests have to answer with the first thing that comes to mind.


About Leah Mazur: 

Leah Mazur is a certified divorce recovery coach for women. After her second divorce Leah knew she had to face what terrified her... being alone. But while alone, she was able to embrace, fully the journey to personal growth and healing. Once she recovered, she put her skills to use and started coaching other women going through the same event and embarking on their divorce recovery journey. Leah can be found via her website and on Instagram.

https://www.mindfullyready.com

https://www.instagram.com/mindfullyready/