39 min
58. Making Time for Rest while Serving the Collective [with Ashley Cruz] With Heart and Wonder
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- Self-Improvement
Ever feel that tension between caring for your communities and caring for yourself? I get to work with some truly incredible people! They are highly motivate compassionate leaders. But they tend to put the needs of others first --> this eventually leads to burnout!
Ashley is one of these people and in this episode we talk about her journey with rest and how she is learning to put herself first.
*** Learn more about Radical Rest Rhythms:https://www.meghanjohnston.com/radicalrest
Ever feel that tension between caring for your communities and caring for yourself? I get to work with some truly incredible people! They are highly motivate compassionate leaders. But they tend to put the needs of others first --> this eventually leads to burnout!
Ashley is one of these people and in this episode we talk about her journey with rest and how she is learning to put herself first.
*** Learn more about Radical Rest Rhythms:https://www.meghanjohnston.com/radicalrest
39 min