118 episodes
Manifest Your Greatness Curtis J. Washington
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- Education
The purpose of this podcast is to explore practical and actionable steps to help you Manifest the Greatness That You Already Possess Deep Inside. Here I will be sharing my experiences and proven self-actualization methodologies as well as the inspiring and insightful contributions of other experts in a variety of disciplines to help you become the best version of yourself.
There is no book of wisdom out there that is going to show you exactly how to Manifest Your Greatness because your book has yet to be written. Now is the time to put pen to paper, my friends.
Forever Forward,
Curtis Support this podcast: https://podcasters.spotify.com/pod/show/curtis-j-washington/support
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118. The Power of Daily Healing Practices
In this episode of the Manifest Your Greatness podcast, I delve into the importance of incorporating a daily healing practice to manage stress and promote overall well-being.
Because everyday stressors drain our energy, it is important to include recovery periods to maintain physical and mental health. This episode contains practical steps and activities that foster healing, boost energy, and strengthen the immune system.
00:35 The Importance of Daily Healing Practices
01:30 Understanding Stress and Energy Usage
03:13 The Role of Rest in Growth and Recovery
05:26 Balancing Stress and Recovery in Daily Life
10:54 Recognizing and Addressing Physical Stress Signals
14:46 Energy Gaining Activities for Healing
Explore lots of additional resources to help you Manifest the Greatness That You Already Possess Deep Inside at https://manifestyourgreatness.com/
To book your free coaching consultation with Curtis, visit https://manifestyourgreatness.com/contact
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117. Thoughts Vs. Thinking
In this episode I focus on distinguishing between 'thoughts' and 'thinking' and how this distinction impacts our daily lives.
Thinking is an active process of interpreting information based on past experiences and knowledge, creating subjective realities. Thoughts however are new ideas we receive from beyond our analytical minds that hold the potential for new exciting realities. Like clearing a runway for an inbound aircraft to land, we need to create mental space in order to receive thoughts.
00:12 Understanding Thoughts vs. Thinking
01:25 The Power of Subjective Reality
04:27 How Our Thinking Shapes Our Feelings
06:32 The Impact of Thinking on Relationships and Stress
09:10 Creating Space for New Thoughts
16:13 Managing Stress and Emotions Through Mindful Thinking
18:18 Embracing New Thoughts for Breakthroughs
Explore lots of additional resources to help you Manifest the Greatness That You Already Possess Deep Inside at https://manifestyourgreatness.com/
To book your free coaching consultation with Curtis, visit https://manifestyourgreatness.com/contact
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116. Power of Principle in Pursuing Your Passion
While passion fuels life's journey, it is the adherence to principles such as hard work, adaptability, and continuous learning that sustains long-term success. These same principles are invaluable when navigating life's numerous and often unexpected setbacks.
When we ensure that our decisions are guided by our most honored, unwavering principles, we pave the way for a fulfilling and purpose-driven journey towards greatness.
00:45 The Catalyst of Change: A Personal Journey
02:29 Embracing the Layoff: A Turning Point
06:50 The Principle vs. Passion Debate
08:02 Risk and Reward: Rethinking Employment Security
10:51 Principles Over Passion: The Path to Success
15:04 Entrepreneurship and Risk Management
18:41 Principles, Passion, and Your Future
Explore lots of additional resources to help you Manifest the Greatness That You Already Possess Deep Inside at https://manifestyourgreatness.com/
To book your free coaching consultation with Curtis, visit https://manifestyourgreatness.com/contact
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115. The Art of Transformation: You 2.0
This episode delves into the inevitable pains and rewards of personal transformation. I discuss how transformation involves enduring both physical and psychological discomfort. However, pain associated with transformation in the pursuit of personal growth is temporary and the rewards long-lasting, whereas paid as a result of stagnation is compounding and chronic.
While any goal worthy of pursuing includes discomfort, embracing transformation is the only avenue that leads to long lasting personal greatness
00:37 Understanding Transformation and Its Challenges
01:32 The Journey of Personal Upgrade: Becoming You 2.0
02:18 Embracing Life's Transitions for Growth
05:03 The Comfort in Routine vs. The Thrill of Change
07:06 Rediscovering the Excitement of the Unknown
08:49 Crafting Your Vision for You 2.0
Explore lots of additional resources to help you Manifest the Greatness That You Already Possess Deep Inside at https://manifestyourgreatness.com/
To book your free coaching consultation with Curtis, visit https://manifestyourgreatness.com/contact
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Support this podcast: https://podcasters.spotify.com/pod/show/curtis-j-washington/support -
114. Getting Your New Business off the Ground - 5 Tips for Entrepreneurs
In this episode I dive into 5 battle-tested steps entrepreneurs can take to successfully get their business going and to get it growing. I'll share personal examples of how I implemented these tips myself to establish and grow several of my successful businesses that span across very different industries.
00:29 Understanding Entrepreneurship: The Journey Begins
02:38 The Five Essential Tips for Entrepreneurs
02:47 Tip 1: Setting Your Business Goals
03:58 Tip 2: Breaking Down Goals into Milestones
05:30 Tip 3: Prioritizing Your Activities
07:49 Tip 4: Focus and Follow Through
09:39 Tip 5: Delegate and Elevate
Explore lots of additional resources to help you Manifest the Greatness That You Already Possess Deep Inside at https://manifestyourgreatness.com/
To book your free coaching consultation with Curtis, visit https://manifestyourgreatness.com/contact
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Support this podcast: https://podcasters.spotify.com/pod/show/curtis-j-washington/support -
113. Slowing Down to Progress Faster: The Secret to Getting Out of a Rut
In this episode I share the counterintuitive but definitely not counterproductive approach of taking a step back when facing mental roadblocks or feeling stuck, especially when under pressure.
When the stakes are high and ideas run low, the importance of engaging in playful, creative activities that are mentally stimulating but enjoyable, cannot be overstated. Rather than being a waste of time, activities like these allow the brain to subconsciously process challenges, potentially leading to creative breakthroughs.
00:33 Navigating Mental Roadblocks
01:18 The Power of Taking a Step Back
03:30 Engaging in Creative Activities for Breakthroughs
05:57 Personal Anecdote: A Breakthrough Moment
07:49 Embracing the Process: Giving Yourself Space and Time to Get Unstuck
Explore lots of additional resources to help you Manifest the Greatness That You Already Possess Deep Inside at https://manifestyourgreatness.com/
To book your free coaching consultation with Curtis, visit https://manifestyourgreatness.com/contact
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Support this podcast: https://podcasters.spotify.com/pod/show/curtis-j-washington/support