Medical Cannabis For Sleep and Pain Relief, Healthcare Trends and Predictions, Everything You Need to Know About Seeds and The Latest Exercise Science The Tonic

Welcome to this episode of The Tonic, terrestrially broadcast on January 21 and 22, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how the medications you take and the lifestyle choices you make may impact your sleep with geriatric pharmacist Andy Donald, healthcare trends and predictions for 2023 with professor James Jordan, everything you need to know about seeds with Master Organic Gardener Melissa Cameron and the latest in exercise science with researcher David Nelson ND.