mike thomas on welcoming your body + coming home get together

Emi and Mike Thomas get together to talk about body image, expansive definitions of health, and disrupting capitalistic productivity cycles as it relates to bodies. Mike also shares thoughts on how he and his partner practice welcoming each others bodies in relationship and what it means to come home safely to each other.

cw: eating disorders, recovery, body image, weight gain, health challenges, perfectionism, exercise, routines