5 min
Mini Meditation: Tea Time with M.E.C. ASMR The Well of Being
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- Self-Improvement
In this ASMR mini mediation, M.E.C. invites you into her favorite mindful practice, preparing a hot cup of tea. From the sound of porcelain mugs to water boiling, this immersive story meditation is a relaxing break with some gentle reminders to find your own natural moments where you find yourself at ease and in-tune with your body and mind.
As always, you've got this.
Connect with M.E.C. here:
Pinterest
YouTube
Instagram
---
Send in a voice message: https://podcasters.spotify.com/pod/show/musingsofmec/message
In this ASMR mini mediation, M.E.C. invites you into her favorite mindful practice, preparing a hot cup of tea. From the sound of porcelain mugs to water boiling, this immersive story meditation is a relaxing break with some gentle reminders to find your own natural moments where you find yourself at ease and in-tune with your body and mind.
As always, you've got this.
Connect with M.E.C. here:
Pinterest
YouTube
Instagram
---
Send in a voice message: https://podcasters.spotify.com/pod/show/musingsofmec/message
5 min