No Mat Required The Steph Gold Show

In this episode, Steph is excited to have Andrea on as a guest for the 3rd time! But this episode is a little different from the rest because Andrea has a new baby - her book, No Mat Required. Tune in as they talk about Andrea's new book that simplifies the philosophy of yoga in such a beautiful and unique way that the readers easily digest. This book is about finding where the joy is hiding and bringing it into your life through yoga practices.  Where to Find Andrea:
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Website 
Purchase No Mat Required
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About the Host:
Steph Gold started her coaching business in 2011. She is an author of two international #1 Best Selling books, a motivational speaker, and a business coach for entrepreneurs in the coaching industry. Steph’s zero BS approach will light a fire in you and move you forward in the pursuit of your goals immediately. She is an advocate for millennials and is passionate about aiding them in the development and implementation of their gifts NOW for the betterment of themselves and our world.