16 min
No More Shaming Stop Chasing What isn’t Changing
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- Self-Improvement
In today’s episode, I ask you the question what is your vocabulary like? What words do you choose to speak not only to yourself, but to others?
How different would your life be if you stopped shaming yourself? Imagine, not hearing negative words, or thoughts in your head about who you are. Imagine, praising your physical, mental, and emotional beam every day!
It’s crazy how you can have a good day, and then something happens and triggers you to revert back to being an introvert, speak, horrible words to yourself, making you think you deserve it, because in the past that’s what you were told.
If you felt a connection with this podcast I would love to hear from you. You can email me at stopchasingwhatisntchanging@gmail.com You can also follow me on Instagram https://www.instagram.com/elaine.g.scudds/
Don't forget a a new segment drops every Wednesday so make sure to subscribe so you don't miss out and while you are at it, like and share, lets all Stop Chasing What Isn't Changing!
Elaine xoxo
In today’s episode, I ask you the question what is your vocabulary like? What words do you choose to speak not only to yourself, but to others?
How different would your life be if you stopped shaming yourself? Imagine, not hearing negative words, or thoughts in your head about who you are. Imagine, praising your physical, mental, and emotional beam every day!
It’s crazy how you can have a good day, and then something happens and triggers you to revert back to being an introvert, speak, horrible words to yourself, making you think you deserve it, because in the past that’s what you were told.
If you felt a connection with this podcast I would love to hear from you. You can email me at stopchasingwhatisntchanging@gmail.com You can also follow me on Instagram https://www.instagram.com/elaine.g.scudds/
Don't forget a a new segment drops every Wednesday so make sure to subscribe so you don't miss out and while you are at it, like and share, lets all Stop Chasing What Isn't Changing!
Elaine xoxo
16 min