Normalizing Conversations About Mental Wellbeing Don't Change Much

How does showing vulnerability demonstrate strength? Former CFL All-Star and Grey Cup Champion, Shea Emry and Dr. Matthew Chow, a clinical specialist in mental health, joined guest host Buzz Bishop to explain. They share their own experiences with mental health and discuss how increased awareness and resources have provided more opportunities for men to ask for help and make positive changes. 

MindFit Toolkit: menshealthfoundation.ca
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