7 episodes

Welcome to the One Seed Podcast - where an idea, thought or concept could become a seed of inspiration in your life garden. Join me as I dive into captivating life topics, sparking introspection, and help develop curated nourishment for your seeds.

In each episode, I’ll break down real raw feelings designed to get you thinking, reflecting, and growing. From personal development and mindfulness to societal trends and thoughtful reflections, no topic is off-limits.  The hope is to provide you with just the right dose of contemplation for your day.

Join me as we cultivate a richer, more meaningful life, one seed-planting episode at a time. Welcome to the garden, where ideas flourish and perspectives bloom. 

One Seed Podcast One Seed Collective

    • Education
    • 5.0 • 2 Ratings

Welcome to the One Seed Podcast - where an idea, thought or concept could become a seed of inspiration in your life garden. Join me as I dive into captivating life topics, sparking introspection, and help develop curated nourishment for your seeds.

In each episode, I’ll break down real raw feelings designed to get you thinking, reflecting, and growing. From personal development and mindfulness to societal trends and thoughtful reflections, no topic is off-limits.  The hope is to provide you with just the right dose of contemplation for your day.

Join me as we cultivate a richer, more meaningful life, one seed-planting episode at a time. Welcome to the garden, where ideas flourish and perspectives bloom. 

    Redesign & Reflection: Building Your Life Garden (Part 3)

    Redesign & Reflection: Building Your Life Garden (Part 3)

    Welcome back to the Life Garden Series! In this third installment, I dive deeper into managing your energy to feel more stable and grounded in life. If you've been following along, you've already started to look at your life garden, cleaned it up a bit, and conserved some of your 100% energy. This episode focuses on the importance of leaving room in your garden for change, spontaneity, and new opportunities. I discuss why it's crucial to create space for growth, allowing the new plants in you...

    • 16 min
    Dig Deep & Prioritize: Building Your Life Garden (Part 2)

    Dig Deep & Prioritize: Building Your Life Garden (Part 2)

    Welcome to the next episode of the podcast series on cultivating your life garden! In this installment, I dive deeper into the essential work required to nurture your life's landscape. Building upon last week's guidance, we embark on Stage 2: the meticulous examination of your current garden, discerning what must be uprooted and what merits preservation.I also unveil a practical strategy: sketching out your life garden, segmenting it into distinct zones such as self, career, passions, and rel...

    • 19 min
    Audit & Analyze: Building Your Life Garden (Part 1)

    Audit & Analyze: Building Your Life Garden (Part 1)

    Today's episode, marks the beginning of a transformative journey as we explore the concept of building your life garden.In this Part 1 episode, I lay the groundwork for our metaphorical garden, discussing how it came to be and why it holds such significance in shaping our lives. Through personal anecdotes and reflections, I'll share pivotal moments when I first conceptualized this analogy and embarked on my journey of self-discovery.I'll take you back to the genesis of this analogy, recountin...

    • 20 min
    Blossoming Passion: Embracing Multipassionate Living

    Blossoming Passion: Embracing Multipassionate Living

    In this episode, I delve into the enriching world of passion and the beauty of being multipassionate. Many of us may have lost touch with our passions as we navigated the complexities of adulthood, relegating them to the sidelines. But just like a garden needs diverse seeds to flourish, our lives too thrive when we nurture our passions.Discover why having a present passion in your life is essential for cultivating joy, happiness, and a sense of fulfillment. Through insightful conversations an...

    • 18 min
    Planting Happiness: Embracing Your Power to Curate Joy

    Planting Happiness: Embracing Your Power to Curate Joy

    In this episode, I remind you of your power to curate a life filled with happiness and joy.Join me as I reflect on a pivotal moment in my life, a monumental occurrence that sparked a profound shift in my perspective. The seed planted the idea of crafting my path to happiness and fulfillment, rather than merely accepting the seeds others had sown for me.I share the emotions I experienced and the transformative shift when I realized the importance of taking control of my happiness. Through hear...

    • 17 min
    From Seed to Bloom: Welcome to the One Seed Podcast

    From Seed to Bloom: Welcome to the One Seed Podcast

    Welcome to The One Seed Podcast, where we plant the seeds of growth together. In this inaugural episode, join me as I take you on a journey into my world, sharing candidly about the exhilaration and trepidation of embarking on this podcasting adventure.I'm Teri, your host and fellow traveler on this path of self-discovery and personal development. Together, we'll explore the power of resilience, the beauty of vulnerability, and the transformative nature of embracing our past to shape our futu...

    • 14 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

kirstimcnabney ,

Best podcast ever

I love this new podcast so much. I’ve been a fan of what Teri’s shared on the air for years and cannot wait to listen to more of the One Seed Podcast. No one has ever helped me learn as much about my business and life as Teri has on podcast episodes I’ve heard her do in the past and I know this new blooming garden of wisdom will plant weekly seeds for me. A new must-listen for me every week 🤍

katiecrosstopfan ,

It’s like having coffee with an incredible friend

Teri is like all shades of super cool.

Like the put together, but totally grassroots kinda girl you just wanna dive into conversation with…

🎤 So get this…you can. She just started this podcast and it’s actually that…her sharing her coolness as if she was sitting across the table from you at a coffee shop. ☕️

🎙️ Grab a download. Take a listen. 📻

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