51 min

Organizing, Mental Health and Three Tips to Love Your Space Yes You Can

    • Mental Health

New Year, New You?

I disagree. We LOVE the you- just as you are. But atomic habits have helped me in my life, and I've brought in an expert to tell you about how organizing might be easier than you think- and only three tips away to getting started.

Sara Verwymeren is the owner of Three Pines Organizing, an organizing service that offers in-home organizing, virtual consultations, and classes to help you de-clutter your home and love your space.

With a BA in Psychology, Sara brings empathy and sensitivity to the process of organizing. She is committed to helping others develop systems of organization that are unique and long-lasting. Whatever the age, culture or situation, Sara’s ultimate goal is that each client experiences relief, joy and freedom from their stuff.

In this episode we talk about the correlation between mental health and an organized space, three tips to get started, and how to de-clutter without shame or guilt.

So- New Year, New systems: and space that sparks joy!

Show notes: sign up for Wheelhouse Live using Hannah25 and get 25% off your first month- now with off-the-bike workouts, too! 

New Year, New You?

I disagree. We LOVE the you- just as you are. But atomic habits have helped me in my life, and I've brought in an expert to tell you about how organizing might be easier than you think- and only three tips away to getting started.

Sara Verwymeren is the owner of Three Pines Organizing, an organizing service that offers in-home organizing, virtual consultations, and classes to help you de-clutter your home and love your space.

With a BA in Psychology, Sara brings empathy and sensitivity to the process of organizing. She is committed to helping others develop systems of organization that are unique and long-lasting. Whatever the age, culture or situation, Sara’s ultimate goal is that each client experiences relief, joy and freedom from their stuff.

In this episode we talk about the correlation between mental health and an organized space, three tips to get started, and how to de-clutter without shame or guilt.

So- New Year, New systems: and space that sparks joy!

Show notes: sign up for Wheelhouse Live using Hannah25 and get 25% off your first month- now with off-the-bike workouts, too! 

51 min