56 episodes

Host Hannah Pratt pulls back the curtain on being an indoor cycling instructor and fitness coach while covering online business, grief, and designing your dream life by taking action and allowing your story to empower you. Yes, You Can is the podcast you need to dream bigger, laugh louder, and feel celebrated and supported in your instructor journey. #yesyoucanpodcast @hannahrosespin

Yes You Can Hannah Pratt

    • Business
    • 4.8 • 62 Ratings

Host Hannah Pratt pulls back the curtain on being an indoor cycling instructor and fitness coach while covering online business, grief, and designing your dream life by taking action and allowing your story to empower you. Yes, You Can is the podcast you need to dream bigger, laugh louder, and feel celebrated and supported in your instructor journey. #yesyoucanpodcast @hannahrosespin

    Fitpros & Finances: the Pay Transparency Project

    Fitpros & Finances: the Pay Transparency Project

    Ever wonder what group fitness instructors get paid? 

    Or... if what you're getting paid is "industry standard?" 

    To my knowledge, there's little-to-no information widely available on the average pay scales for instructors, coaches, or the junior-to-lead instructor promotion.

    In this episode, I'm opening up the conversation about pay transparency in our industry and start to share results from my new project, the Fit Pro Pay Transparency Project, where I'm collecting survey responses from group fitness instructors from around the world until April 15.

    We also talk about:
    Why instructors should get paid commission or bonuses Contractors vs. employeesFinances for fitpros How it's not the studio vs. instructorsWhy transparency helps everyone understand expectations  
    FILL OUT THE SURVEY HERE
    Want to level up in 2024? Instructor Magic R11 - is opening at the end of April join the waitlist HERE and get an exclusive discount and bonus when you enroll! Included: all of the modules, masterclasses, content, and videos inside- along with an international community of fit pros to help you level up, FILL CLASSES, and change lives.

    • 20 min
    How to master taking hard feedback and being called the 'easy' instructor

    How to master taking hard feedback and being called the 'easy' instructor

    Ever felt the sting of being called 'the easy instructor'? Or, on the other hand, "the hard" instructor?

    Whatever the label, taking feedback from someone who doesn't exactly vibe with your class format can feel hard, and it's come up multiple times in my Instructor Magic community.

    In this episode, we talk about what to do when this happens, what it means, how to adjust (and if you should), and another perspective that might be just what you need. 

    Key Takeaways:
    Navigating Feedback: Insights into handling feedback, especially when it challenges our perceptions of our teaching style.The Art of Accessibility: Strategies for making group fitness classes accessible and aspirational for a diverse range of abilities. *Note, we talk about this on a scale of beginner to veteran, not necessarily to adjust to disabilities or other considerations when talking about accessibility. Beyond the Trends: A critical look at how fitness trends can shape our teaching but might not always align with what participants need or want.Community Building: The importance of creating an inclusive environment where everyone, from first-timers to seasoned enthusiasts, feels welcome and valued.Personal Reflections: A candid discussion on personal growth, dealing with conflicting feedback, and finding one's unique voice in the fitness industry.Instructor Magic Community: An invitation to join a supportive community dedicated to empowering fitness instructors through connection, mentorship, and shared experiences.Want to level up in 2024? Instructor Magic R11 - is opening at the end of April join the waitlist HERE and get an exclusive discount and bonus when you enroll! Included: all of the modules, masterclasses, content, and videos inside- along with an international community of fit pros to help you level up, FILL CLASSES, and change lives.

    • 20 min
    Building Energy and Community in Your Classes

    Building Energy and Community in Your Classes

    Welcome to a quick, strategy-packed episode where I coach fitpros LIVE on how to electrify their  fitness classes and build an unbreakable community through coaching techniques!

    I've packed this quick session with golden nuggets from my "Five Keys to Fitness Instructor Mastery" webinar, where I reveal my tried-and-tested strategies for empowering your class participants to fully express themselves.

    As usual, We're not just talking run-of-the-mill workouts; it's about creating a kaleidoscope of energy that transforms every session into a celebration of movement and motivation.

    Want the full webinar replay?

    Click HERE to take in the free, 60 minute masterclass, with a link to join Instructor Magic right here.

    If you want to get your fitness instructor journey started, then Podium Prep is for you 🎉. Get a training manual and video course on everything you need to land an audition and SLAY it - including exactly what to say to the studio owner to stand out.

    Join Podium Prep now HERE. 
    Want to level up in 2024? Instructor Magic R11 - is opening at the end of April join the waitlist HERE and get an exclusive discount and bonus when you enroll! Included: all of the modules, masterclasses, content, and videos inside- along with an international community of fit pros to help you level up, FILL CLASSES, and change lives.

    • 9 min
    Empowering Fitness Brands: Alexa Cawley on Marketing and Community Building

    Empowering Fitness Brands: Alexa Cawley on Marketing and Community Building

    "Did we just become best friends?"

    Alexa Cawley is one of my favourite voices in the fitness and wellness space, full-stop. 

    From her role opening up the flagship Lululemon in NYC to overseeing 26 studios with SoulCycle as their Regional Marketing Manager, Alexa shares her journey in falling in love with fitness and wellness (despite failing gym class in high school) and the power of community mixed with brand building.

    Alexa is the founder of Forever Friday Consulting and the host of the Friday Society Podcast, and Prepare to be enlightened as Alexa Collie from Forever Friday Consulting graces our podcast, sharing her transformative journey from SoulCycle and Lululemon to the creation of a thriving membership platform for health and wellness entrepreneurs.

    For fitness studio owners and entrepreneurs seeking practical wisdom and tactics that *actually* work, this episode delivers.
    We cover articulating your company's core valuesLeveraging savvy tools like Zapier and FloDeskImplementing marketing sequences that resonate with customers. Building community brands and key messages that help articulate who your brand is to potential clientsThe most important things to make sure someone comes BACK to your studiWe're also popping the champagne on the TENTH round of Instructor Magic opening doors next week! Register for my upcoming webinars HERE.

    ALEXA'S FREEBIES + RESOURCES FOR YYC LISTENERS HERE


    Want to level up in 2024? Instructor Magic R11 - is opening at the end of April join the waitlist HERE and get an exclusive discount and bonus when you enroll! Included: all of the modules, masterclasses, content, and videos inside- along with an international community of fit pros to help you level up, FILL CLASSES, and change lives.

    • 57 min
    My Top Ins and Outs of 2024: Trends I love and Hate

    My Top Ins and Outs of 2024: Trends I love and Hate

    WHAT A YEAR. In 2023 - the podcast grew beyond my wildest dreams with some of the BEST and most amazing guests... and we had the most amount of downloads, listens, and episodes published.

    In this wrap-up, I review those guests and the takeaways, along with my top list of "ins and outs": a. list of trends I'd love to see grow in the next year, and also, a list of things I'm ready to see say sayonara to.

    I also talk about my new coaching program for wellness + fitness professionals I'm launching in 2024 that will help you spend LESS time on the podium to ensure higher quality of classes while you make more money with passive income. To get on the waitlist, HEAD HERE!

    IN: 
    Collaboration with other instructors Creative choreography that doesn’t sacrifice formResistance-focused power tracks Quality classes > quantity of classes Themes that light you up Taking breaks from the podium Cross-training Boundaries in the DMs Spending less time play-listing, more time honing your message Making $ off the podium with multiple streams of income Out 
    Feeling guilty for getting a sub Comparing class sizes and obsessively checking registrations Overly complicated and performative choreography Shaming clients for cancelling (one/two times)Copying creators choreography + content without giving creditTeaching 20 classes a week Relying on spin as your only therapy Relying on teaching as your only source of incomeDoing triples every day YYC GUEST HIGHLIGHTS:
    Ryan Jones on Authenticity and Mindset on the PodiumMariana Salazar on Creating the Experience MXAnna Eadie on Creating Boundaries Christa Gurka on Scaling Your Business to 7-Figures Zach Schares on Making Noise in the Fitness Industry and Performative Choreography

    Want to level up in 2024? Instructor Magic R11 - is opening at the end of April join the waitlist HERE and get an exclusive discount and bonus when you enroll! Included: all of the modules, masterclasses, content, and videos inside- along with an international community of fit pros to help you level up, FILL CLASSES, and change lives.

    • 29 min
    5 Signs You're Ready for the Podium

    5 Signs You're Ready for the Podium

    Have you ever stared at the podium and wondered, 'Could that be me?'

    In this episode, I share a bit on my road to the podium (rejection, canceled training groups, injuries) before claiming my spot on the podium, and now as a trainer and coach for other instructors!

    If you've felt a desire to lead group fitness classes and wonder what it takes, here's a quick episode with five signs that you might be ready right now to step into the role of instructor or coach.

    We cover the five signs, along with asking questions like: 
    Are you a natural leader? Are you adaptable? Do you have a commitment to constant learning and growth? Above all, do you have an unquenchable desire to positively impact people's lives through fitness?If you answer "hell yeah" to any of these questions AND are seeing those signs I mention... Podium Prep, my intro course and training manual for aspiring instructors, could be your next step (psst: it's only $87 for my Black Friday sale!)

    We cover everything to help you slay an upcoming audition with confidence, knowing exactly what to say to a studio owner you want to teach for, compensation structures, a social media lesson on how to prep your profile, RPMs and BPMs, and a glossary of choreography, and more.

    FULL Black Friday sale here
    Follow me on IG
    Want to level up in 2024? Instructor Magic R11 - is opening at the end of April join the waitlist HERE and get an exclusive discount and bonus when you enroll! Included: all of the modules, masterclasses, content, and videos inside- along with an international community of fit pros to help you level up, FILL CLASSES, and change lives.

    • 19 min

Customer Reviews

4.8 out of 5
62 Ratings

62 Ratings

mindy_sells ,

Hannah is the most incredible cheerleader

Whether you’re tackling challenging spin choreography, launching a new product or offering as an entrepreneur, or just completing a basic task you’ve been putting off… Hannah will give you the tools, support and confidence you need to be successful.

lindsayannesinclair ,

Highly recommend!

When the conversation was started this year on supporting local, I thought it was important to implement this in all areas of ones life. Hannah is such an inspiration in Manitoba, whether you’re in the fitness industry, non-profit, business or have an interest in quality online content with a strong social media presence. I would highly recommend listening to this podcast for inspiration, perspective and mindfulness.

K Ched ,

Real af

So raw, honest and straight from the heart. She handles her truth with such power and honesty it’s truly inspiring. So excited to listen to more episodes!

Top Podcasts In Business

The Diary Of A CEO with Steven Bartlett
DOAC
The Prof G Pod with Scott Galloway
Vox Media Podcast Network
Money Stuff: The Podcast
Bloomberg
The Business of Doing Business with Dwayne Kerrigan
Dwayne Kerrigan
Think Fast, Talk Smart: Communication Techniques
Stanford GSB
The Ramsey Show
Ramsey Network

You Might Also Like

The Rachel Hollis Podcast
Three Percent Chance
EmpowerHER
Kacia Ghetmiri
Chicks in the Office
Barstool Sports
Something Was Wrong
Broken Cycle Media | Wondery
Manifest with Tori DeSimone
Tori DeSimone & Studio71
Girls Gotta Eat
Ashley Hesseltine and Rayna Greenberg