25 min
Pandemic Proof Your Energy The Confidence Chronicles
-
- Self-Improvement
Are you feeling those heavy vibes?
There are so many things going on in the world right now and if we’re not vigilant to protect our energy, it can really start to affect us in a negative way.
We need to protect our energy at all costs.
I’ve had a lot of people contact me about their fears and concerns lately so I thought it would be helpful to talk about some of the things I’ve been doing to pandemic proof my energy.
Do a little scan of yourself right now.
Start paying attention to how you feel.
What are you thinking?
What are you paying attention to?
If you’re getting angry or judgemental towards people who don’t agree with you, take a step back.
We need more love. We need more kindness.
Don’t fight with people on social media!
If you want people to change, be the change you wish to see.
The important message here is to do what you need to do to bring yourself back to peace.
Get outside.
Get connected with people who recharge you in whatever way you can.
Take care of YOU.
Where To Find Erika:
Watch my FREE Masterclass Creating Confidence in Uncertainty
Want all my confidence secrets for $39? Grab a SIGNED copy of MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Coach with me - The Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!
Hosted on Acast. See acast.com/privacy for more information.
Are you feeling those heavy vibes?
There are so many things going on in the world right now and if we’re not vigilant to protect our energy, it can really start to affect us in a negative way.
We need to protect our energy at all costs.
I’ve had a lot of people contact me about their fears and concerns lately so I thought it would be helpful to talk about some of the things I’ve been doing to pandemic proof my energy.
Do a little scan of yourself right now.
Start paying attention to how you feel.
What are you thinking?
What are you paying attention to?
If you’re getting angry or judgemental towards people who don’t agree with you, take a step back.
We need more love. We need more kindness.
Don’t fight with people on social media!
If you want people to change, be the change you wish to see.
The important message here is to do what you need to do to bring yourself back to peace.
Get outside.
Get connected with people who recharge you in whatever way you can.
Take care of YOU.
Where To Find Erika:
Watch my FREE Masterclass Creating Confidence in Uncertainty
Want all my confidence secrets for $39? Grab a SIGNED copy of MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Coach with me - The Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!
Hosted on Acast. See acast.com/privacy for more information.
25 min