392 episodes

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.     
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
👑 Get your free Confidence cheatsheet here

The Confidence Chronicles Erika Cramer

    • Education
    • 4.9 • 46 Ratings

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.     
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
👑 Get your free Confidence cheatsheet here

    🫥 BTS of my current season of hard...

    🫥 BTS of my current season of hard...

    Today's episode is RAW and real (car podcast) so the audio aint perfect, but I wanted to let you into where I am at right now, how shit feels for me, the good, bad and ugly.
    Too much perfectionism and people thinking I'm "killing it" today I share some of the realness that's been going on for me behind the scenes.
    Why? Cause I want you to know that I struggle, I question, I second guess, I too have to take the advice I give - and everything isn't always easy.
    S***s hard sometimes so I wanted to share my personal season of hard...
    Love you for being here and listening x E

    • 14 min
    💰 The #1 Money Mindset Hack That Changed My Life.

    💰 The #1 Money Mindset Hack That Changed My Life.

    If you have struggled with your money mindset or negative money stories in the past, this episode is for YOU.
    Ever since I can remember I've had issues with money and negative money stories.
    Growing up on food stamps (that usually got declined) and food donations, being raised by a single mother who always said the statement no kid wants to hear "no, we don't have the money for that" - you better believe I had a lot of work to do on my money stories.
    There was 1 thing that I learned about 10 years ago that completely changed everything for me when it comes to money - and in this episode I'm sharing it with you.
    I hope that it serves you and hope that you work on building your money mindset sister, it is one of the most transformational things I have ever done.
    If you need more support on this topic and want to work through the money stories that have held you back join me inside of my live coaching program The Sistahood (we have a whole module on 💰Money and Manifesting)
    Plus you'll get tangible actions to support your mindset the day you join.
    Join The Sistahood here: https://thequeenofconfidence.com/the-sistahood/

    • 13 min
    Listen to me if you need to leave a toxic situation.

    Listen to me if you need to leave a toxic situation.

    A quick, short and snappy reminder for you if you are ready to finally walk away.
    DO IT.
    Because you deserve better my friend.
    Want my support? Join me at our upcoming event here: https://erika-cramer.mykajabi.com/power-couples-earlybird
    Mentioned in this episode:
    Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen.
    SISTAHOOD ONLINE

    • 10 min
    🪶 What is a Shamanic Healing? Ft. Hamish Cramer

    🪶 What is a Shamanic Healing? Ft. Hamish Cramer

    This episode is a juicy one!
    Maybe you've been doing the work on yourself and been feeling like you want to access a deeper part of yourself, maybe you have been struggling with something for along time and no matter how many coaching sessions or therapy sessions you do - you just can't seem to move through it.
    Well, maybe it's time for you to explore the incredibly powerful world that is Shamanic healing.
    Hamish Cramer (my husband) is a initiated Inca Paqo otherwise known as a Shamanic healer and spiritual guide.
    I interviewed him as we always get so many questions about his work and I realised I had never asked him these questions on the podcast.
    Tune in to learn:
    🪶 What Shamanism is
    🪶 How a shamanic healing works
    🪶 How to know if you are ready to experience a Shamanic healing
    🪶 How Hamish went from a hard core Catholic background to stepping to Shamanism
    This is part 1 of a series (he will be back to share more on this topic on things like plant medicine, how to choose a healer etc)
    ❤️ If you want to learn more about this or book in a free info session with Hamish you can do so here: https://hamishcramer.com/

    • 56 min
    How to stay focused on what you want

    How to stay focused on what you want

    👀 This episode is for you if you been looking to the sidelines too much sister.
    When we're not staying in our lane, when we're worried about what "they" are doing we lose focus.
    This leads us to spiral and only adds to the lack of focus and self doubt.
    Let's end this.
    If you are ready to stop comparing yourself and focus on what YOU want, push play.
    👉🏽 Want to watch this podcast?
    Head over to my YouTube and subscribe here: https://www.youtube.com/@TheQueenofConfidence

    • 20 min
    😱 Holy shit! I did a TEDX TALK!!!

    😱 Holy shit! I did a TEDX TALK!!!

    😭WOW!
    I cannot believe it but I finally did it - in this episode I share the REAL reason I avoided doing a Tedx talk, what it taught me and the HUGE belief I have finally let go of.
    Lastly, I share the importance of unveiling the lies we tell ourselves so that you can step into the version of yourself you came here to be.
    Enjoy it, and take me up on the offer sister.
    👉🏽 Let me coach you for the most transformative year of your life, The Sistahood special offer is on till the end of the month you can learn more here:
    https://thequeenofconfidence.com/sistahoodonline-iwd

    • 15 min

Customer Reviews

4.9 out of 5
46 Ratings

46 Ratings

jak1237765 ,

My #1 mental health podcast

I can’t begin to thank this woman for what she has done for my mental health and anxiety. You will learn so much from her. I genuinely believe if I didn’t find this podcast sooner I would have been on medication for my anxiety and self-doubt (nothing wrong with it, it was my last resort). I work every day to get better and she makes it 10000 times easier to do that!!! THANK YOU ERIKA❤️❤️

renasprite ,

Top Tier!

Genuinely the BEST podcast I have ever listened to. Erika drops some truth bombs that I have never even considered. She knows what is up.

Thebestestever12345 ,

Inspiring, real and often fun

Erika is such a joy to listen to. She says it like she sees it and she stands in her own power. She genuinely wants to help women reach their full potential and she gives great insights. One podcast can bring you to tears with how much it hits, while in the next one she can make you laugh with her brand of tough love coupled with being perfectly imperfect. If you are looking for some hope, a better life, a positive change, you want to give this podcast a listen!

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