Pep Talks and Prosecco Wotherwill Group

Season 5 Finale is here (say what??) and we are ending this season with an entire episode dedicated to STRESS!

We promised our listeners when we did our Summer Series that we would be back with an episode dedicated to peeling back the layers on all things stress.  From resentment to irritability and judgment to mental nonsense chatter - there are no untouched topics.  Heck we even discuss mouthguards!!  

In this episode we keep it real and vulnerable with our personal sharing of how we have handled stress in the past, how we are working on building our stress busting tools today, and share strategies that CAN and WILL help you better understand and tackle your own stress.
Throughout  this season we have conducted and facilitated a masterclass on myth busting when it comes to the notion that many women seem to have it all AND do it all (without even breaking a sweat or seeming stressed!!)   With mini pep talks delivered on repeat in each episode, together with our guests, we have done some serious ass whooping with tearing down the myths that women need to do it all – and all the freakin’ time.
This season finale ties up our theme of “How Does She Do It All?” with a big, bright, shiny bow and we can’t wait for you to take a listen!
So go and grab your favourite beverage (you all know what we love), claim your place of solitude, and prepare to connect and soar with the Wotherwill community in this season five finale of Pep Talks & Prosecco.
Cheers,
Lisa & Angie



Follow us at: @wotherwill_group
Access our free habit launch bundle , Sustainable Habits.

This week on Pep Talks & Prosecco we welcome Corliss Rassyle; international speaker, best-selling author, personal development coach, podcast host & CEO. In this motivating episode, Corliss shares her personal journey of self-discovery and how life’s challenges have provided her with momentum to dig deep, persist, and flourish. 
Once the cork popped on the prosecco, this episode soared into full swing! With grace, humour, and humility, Corliss delivers pep talk upon pep talk that is bound to resonate with all listeners. From her ambition to failures to lessons learned, she holds nothing back. Truly a genuine guest who believes we are all deserving of living a full and meaningful life.  
If you are ready to ignite your life, then this episode is meant for you!
In November 2023, Corliss will be inviting Canadians to join her with some of the worlds most sought after personal growth speakers at LEAD Conference Canada. Arlene Dickinson, Jack Canfield, and Kristina Kuzmic are just a few of the speakers who will be bringing their message which will undoubtedly drive motivation and inspiration to new heights.
Want to learn more about LEAD Conference Canada?  Be sure to check out Lead Conference 2023 (corliss.ca) today.  Tickets are limited in availability at the time this episode was set to air, so don’t wait to secure your seat today! 
So go and grab your favourite beverage (you all know what we love), claim your place of solitude, and prepare to connect and soar with the Wotherwill community in this season five episode of Pep Talks & Prosecco.


Cheers,
Lisa & Angie



Follow us at: @wotherwill_group
Access our free habit launch bundle , Sustainable Habits.

This week on Pep Talks & Prosecco we welcome Krista Eady, creator and owner of DBL Designs.
Y’all better hold on tight as this mom of 2 and neon-colour-loving bundle of energy, delivers a pep talk that is filled to the brim with dreams, belief, and a love for living life large!
Krista graciously shares with us how she found her passion and purpose in creating her brand and how she relentlessly tackles the pressures of building a business and family.  She shares why we all need to find joy and love in our work; hard stop.  This self-proclaimed “accidental entrepreneur” has most certainly found her calling.
So go and grab your favourite beverage (you all know what we love), claim your place of solitude, and prepare to connect and soar with the Wotherwill community in this season five episode of Pep Talks & Prosecco.
Cheers,
Lisa & Angie



Follow us at: @wotherwill_group
Access our free habit launch bundle , Sustainable Habits.

This week on Pep Talks & Prosecco we continue our conversation with Shannon Christensen, Founder and Chief Vision Officer for Mamas for Mamas.  If you thought that Shannon lit up the podcast airwaves in part one of this interview, you were right but she was only getting started.  In part two she continues to build the momentum around her purpose and conviction for creating a community that works together for the betterment of all.
Mamas for Mamas is a specialized poverty relief agency and an all inclusive community for mothers and caregivers. They envision a future where no mama or child is left behind. It is the first national non-profit to be formed through a social media platform and is breaking down barriers and building longer tables from coast to coast.
Once the cork popped on the prosecco, this episode soared into full swing! With a quick wit, infectious laughter, and conviction unlike any other, Shannon delivered a masterclass on her vision and mission for all mamas in the future. Her belief that all mamas need and deserve less competition and more kindness is showcased through her own personal experiences and those she has witnessed through work in the organization. From celebration to heartbreak, Shannon keeps things authentic and skips the b******t.
Want to learn more about Mamas for Mamas or learn more about your local chapter? Head to https://www.mamasformamas.org/ 

So go and grab your favourite beverage (you all know what we love), claim your place of solitude, and prepare to connect and soar with the Wotherwill community in this season five episode of Pep Talks & Prosecco.


Cheers,
Lisa & Angie



Follow us at: @wotherwill_group
Access our free habit launch bundle , Sustainable Habits.

This week on Pep Talks & Prosecco we welcome Shannon Christensen, Founder and Chief Vision Officer for Mamas for Mamas.  In this two-part episode, Shannon shares her personal challenges that compelled her to build what she needed as a mother, which eventually led her to the creation of Mamas for Mamas. 
Mamas for Mamas is a specialized poverty relief agency and an all inclusive community for mothers and caregivers. They envision a future where no mama or child is left behind. It is the first national non-profit to be formed through a social media platform and is breaking down barriers and building longer tables from coast to coast.
Once the cork popped on the prosecco, this episode soared into full swing! With a quick wit, infectious laughter, and conviction unlike any other, Shannon delivered a masterclass on her vision and mission for all mamas in the future. Her belief that all mamas need and deserve less competition and more kindness is showcased through her own personal experiences and those she has witnessed through work in the organization. From celebration to heartbreak, Shannon keeps things authentic and skips the b******t.
Want to learn more about Mamas for Mamas or learn more about your local chapter? Head to https://www.mamasformamas.org/ 

So go and grab your favourite beverage (you all know what we love), claim your place of solitude, and prepare to connect and soar with the Wotherwill community in this season five episode of Pep Talks & Prosecco.


Cheers,
Lisa & Angie



Follow us at: @wotherwill_group
Access our free habit launch bundle , Sustainable Habits.

This week on Pep Talks & Prosecco we welcome Katie Shmelinski, creator and owner of The Everyday Kitchen.
Y’all better hold on tight as this mom of 3, soon to be 4, delivers a one-of-a-kind pep talk on how it is time to stop chasing the lives of others and start working hard for the life you have the chance to live. From post-partum to shopping at Sears Bargain Centre to body acceptance to knowing your WHY – this episode is bound to have you not only craving some sourdough pasties, but fired up to live a life that you love.

Katie generously and vulnerably shares personal challenges that have helped gain clarity in what matters most daily and how that shapes the goals she creates to build her future.  She shares why we all need to dig deep and do the work; no excuses and certainly, no time for entitlement. 
So go and grab your favourite beverage (you all know what we love), claim your place of solitude, and prepare to connect and soar with the Wotherwill community in this season five episode of Pep Talks & Prosecco.
Cheers,


Lisa & Angie
Follow us at: @wotherwill_group
Access our free habit launch bundle , Sustainable Habits.