66 episodes

Welcome to 4.0 to pro, the pickleball podcast that focuses on a single shot, tip, or strategy to improve your pickleball game with every single pocket-sized episode. Our goal is to make you better every single time you hear our voices! We are covering in-depth pickleball tips and strategies like serving, returning, drives, 3rd-shot options, dinking, faster hands, and much more! Subscribe to become a better pickleball player! And now your hosts, four point…something, Michael O’Neal, and USA Pickleball Nationals silver medalist, senior pro Scott Fliegelman. For more tips, find us on Instagram at @4.0_to_Pro. If you have a Pickleball question, submit it at http://picklehelp.com. Now get out there and DOMINATE…. but don’t forget to have fun!

Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast Michael O'Neal & Scott Fliegelman

    • Sports
    • 4.9 • 11 Ratings

Welcome to 4.0 to pro, the pickleball podcast that focuses on a single shot, tip, or strategy to improve your pickleball game with every single pocket-sized episode. Our goal is to make you better every single time you hear our voices! We are covering in-depth pickleball tips and strategies like serving, returning, drives, 3rd-shot options, dinking, faster hands, and much more! Subscribe to become a better pickleball player! And now your hosts, four point…something, Michael O’Neal, and USA Pickleball Nationals silver medalist, senior pro Scott Fliegelman. For more tips, find us on Instagram at @4.0_to_Pro. If you have a Pickleball question, submit it at http://picklehelp.com. Now get out there and DOMINATE…. but don’t forget to have fun!

    REPLAY: 1: How To Play Winning Pickleball Like A Pro

    REPLAY: 1: How To Play Winning Pickleball Like A Pro

    REPLAY: In this inaugural episode of 4.02P, Michael and Scott cover the basics of overall good pickleball strategy, including return of serve, serving, 3rd shots, and getting to the NVZ (otherwise known as the kitchen!)

    Please subscribe on whatever podcast platform you prefer, submit any pickleball questions at http://picklehelp.com and follow us on http://instagram.com/4.0_to_Pro.

    CRBN Pickleball
    Makers of the best pickleball paddles on the planet. Use Promo Code "402P" at checkout for 10% off.

    Spin Shot Ball Machines
    The most technically advanced pickleball machine on the market!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Follow us on Instagram: http://instagram.com/4.0_to_Pro
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    • 19 min
    63: Mastering The Left Side in Pickleball

    63: Mastering The Left Side in Pickleball

    Last week we did right side...today it's left!
    This episode of the '4.0 to Pro' pickleball podcast, hosted by Michael O' Neal and Scott Fliegelman, delves into strategies and techniques for playing on the left side of the pickleball court. After covering right side play in a previous episode, they switch focus to the left side, discussing responsibilities, shot selection, and partner dynamics. The hosts emphasize the importance of consistent backhand dinks, footwork, and off-ball movement to create pressure and opportunities for points. They also discuss fitness and cross-training to enhance game performance. The episode includes discussions on specific shots like the instigator shot, shake and bake, and introducing the concept of shake and broil for advanced teamwork on the court. The conversation wraps up with advice on improving partner communication and the effectiveness of being more vocal during games.

    00:00 Welcome to the Pocket-Sized Pickleball Podcast!
    00:26 Diving Into Left Side Play Strategies
    01:10 Promo Codes and Pickleball Apparel Chat
    03:22 Evolution of Pickleball and Player Dynamics
    07:18 Deep Dive: Left Side Player's Role and Techniques
    22:23 Advanced Strategies and Partner Dynamics
    27:30 Wrapping Up and Next Steps
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    • 30 min
    62. The DEFINITIVE Right Side Player Playbook in Pickleball!

    62. The DEFINITIVE Right Side Player Playbook in Pickleball!

    Today we chat about Scott Fliegelman's experiences at the U.S. Open in Naples and the NPL draft list announcement, where Fliegelman was the number one pick for the Denver Iconics. Then we discuss various aspects of right-side play, including pre-match alignments, defensive strategies, understanding the 'respect the X' concept, and effectively using the court's dimensions to one's advantage. The episode also provides advice on returning serves, dealing with shake and bake strategies, and the importance of communication and roles clarification between partners. Additionally, the episode touches on upcoming events, personal achievements, and observations from pro matches, illustrating the evolving nature of pickleball tactics at different levels of play.

    00:00 Welcome to the Pocket Size Pickleball Podcast!
    00:09 Recapping the U.S. Open Experience
    01:28 Pickleball Drafts and Upcoming Events
    03:13 The Right Side Player: Roles and Strategies
    04:49 Advanced Pickleball Techniques and Observations
    06:38 Right Side Player Dynamics and Game Plan
    31:24 Closing Thoughts and Future Strategies
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    • 38 min
    61: Chattering on Court, Great Wall Drills, Poaching Basics, and More! The "Lost" Q&A

    61: Chattering on Court, Great Wall Drills, Poaching Basics, and More! The "Lost" Q&A

    Today we talk about coach Scott Fliegelman's experiences and anticipation for the U.S. Open in Naples, Florida, his role as a color commentator for the Split Age Mixed Pro event, and his strategy and hopes for moving up from a bronze medalist position. Michael and Scott discuss the impact of paddle power on the game, sharing insights on selecting paddles for competitive play and the transition to more powerful paddles. They stress the importance of communication in doubles, emphasizing the need to call shots and work as a team to reduce confusion. The episode also covers the effectiveness of wall drills for improving volley games and reactions. Listener questions are addressed throughout, focusing on partner selection, stacking tactics for maximizing strengths, and strategies for poaching shots in doubles play.

    00:00 Welcome to the 4.0 to Pro Podcast!
    00:11 Scott's Adventures at the U.S. Open
    00:35 Color Commentary and Tournament Insights
    02:00 Evolving Game: Then and Now
    03:34 Listener Q&A: Partner Selection and Gameplay Strategy
    12:17 Powerful Paddles: Game Changer or Not?
    18:15 Managing Emotions on the Court
    21:32 Wall Drills and Improving Your Game Solo
    24:48 Effective Communication in Doubles Play
    28:54 Poaching Strategy in Doubles
    30:47 Wrapping Up and Final Thoughts
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    • 33 min
    60: Defending The "New School 3rd", Playing with Weaker Players, and MORE of Your Questions!

    60: Defending The "New School 3rd", Playing with Weaker Players, and MORE of Your Questions!

    Today we discuss topics such as defending against a third shot 'drip', the concept of playing with different skill levels and how it impacts growth, the idea of using heavier paddles for singles, and practical advice for improving balance and shot precision. We also share personal anecdotes and experiences to illustrate key points, including the importance of consistency, court position, and adjusting one's game when playing with weaker partners. Additionally, we touch on evaluating player ratings across different age groups and the nuances of tweaking one's game for advanced play.

    00:00 Welcome to the Pickleball Q&A Show!
    00:44 Exclusive Promo Code for Pickleball Gear
    02:06 Diving into Listener Questions: Strategies and Shots
    02:34 Defending the Third Shot Drip: Expert Advice
    06:03 Playing with a Weaker Partner: Strategies for Success
    10:16 Improving Your Game: Tips and Techniques
    11:43 The Forehand and Backhand: Techniques and Tweaks
    16:42 Rating Players Across Different Ages
    20:44 Playing Against Different Skill Levels: Strategies
    29:25 Singles vs. Doubles: Paddle Choices and Play Styles
    33:16 Closing Thoughts and Goodbyes
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    • 35 min
    59: Breaking Down Pickleball into "A" or "B" Shot Selection, Part 2 (Plus, Get off My Lawn!!)

    59: Breaking Down Pickleball into "A" or "B" Shot Selection, Part 2 (Plus, Get off My Lawn!!)

    Today we share insights on improving shot selection, and strategizing returns based on opponents' weaknesses. We discuss the nuanced decisions players must make regarding serve returns, engaging in dinks, handling lobs, and when to instigate or speed up the game. The episode also covers the significance of playing with appropriate etiquette, especially regarding handling balls that enter other courts. Listener engagement is encouraged through promo codes for CRBN pickleball gear and a heads-up about upcoming Spotify ads to support the show.

    00:00 Welcome to the 402p Podcast!
    00:17 The Meditative Power of Pickleball Practice
    00:59 Housekeeping: Gear Discounts and Spotify Adoption
    01:46 Diving Deep into Pickleball Strategy: The A B Episode Part 2
    02:28 Mastering the Return Game: Strategies and Scenarios
    12:57 Navigating the Non-Volley Zone: Blocking and Dinking Dynamics
    26:55 Etiquette on the Court: Handling 'Ball on Court' Situations
    34:25 Closing Thoughts and Goodbyes
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    • 36 min

Customer Reviews

4.9 out of 5
11 Ratings

11 Ratings

Bartongoth ,

Great podcast!!!!

Fantastic show, keep it up!!!!!

Kuvdawg ,

Amazing content for anyone looking to level up!

I love the short, info-packed episodes. Tons of high level knowledge and explanations, and I believe this podcast has helped my game exponentially. Other than drilling, this podcast has helped me more than anything else I’ve done to improve. Even game play. Thank you Scott and Michael!

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