21 episodes

Welcome to the Positively Fit Podcast. This is the podcast for you to learn healthy habits to bring out the most confident, strong and empowered you. We will be bringing you all the mindset hacks to live a positively fit life. Get ready to face your fears and chase your dreams head on. I am your host Fitlittlemeg and I can’t wait to show you how incredible life can be.

Positively Fit Megan Loda

    • Health & Fitness
    • 1.0 • 1 Rating

Welcome to the Positively Fit Podcast. This is the podcast for you to learn healthy habits to bring out the most confident, strong and empowered you. We will be bringing you all the mindset hacks to live a positively fit life. Get ready to face your fears and chase your dreams head on. I am your host Fitlittlemeg and I can’t wait to show you how incredible life can be.

    TOP 5 TIPS FOR ENTREPRENEURS

    TOP 5 TIPS FOR ENTREPRENEURS

    In todays episode, I sit down with my friend Kristin owner of the Perfect Dose to talk about how we both established our businesses. We give you our top five tips to becoming a successful entrepreneur. 



    Aspiring or new health and wellness coaches---> Join our FREE masterclass to learn how to program clients for success: https://mailchi.mp/30437382e1ed/client-program

    • 23 min
    How do you create BALANCE?

    How do you create BALANCE?

    Todays episode is a powerful one.  I bring my good friend @Chelseybrookefitness on to chat about how she balances being a nurse, wife, daughter, friend, entrepreneur AND newly mother. We give you the TRUTH about finding your balance. 



    Join our FREE FB community: https://www.facebook.com/groups/positivelyfitcommunity/ (we just dropped a bunch of new food ideas) 

    • 21 min
    MACRO COUNTING

    MACRO COUNTING

    Coach Emily and Coach Meg dive into tracking your macros. You will learn WHY it is beneficial, WHAT you can learn and HOW to do it.



    Download the FREE guide to tracking macros now: https://www.positivelyfitcommunity.com/shop/guide-to-tracking-macros


    Follow us on instagram: https://www.instagram.com/positivelyfitcommunity/

    • 18 min
    Are you constantly thinking about food? LISTEN HERE

    Are you constantly thinking about food? LISTEN HERE

    I dive into how I went from a food obsessive mindset to a HEALTHY positive relationship with food. 



    Want to chat more about your relationship with food? https://meganloda.typeform.com/to/mSbCWa

    ^ Click the link and we can hop on a FREE call.

    Join our FREE FB group: https://www.facebook.com/groups/positivelyfitcommunity/

    • 17 min
    HEALTH & WELLNESS by Coach Emily

    HEALTH & WELLNESS by Coach Emily

    In this episode, Coach Emily dives into how the Positively Fit Community changed her life.  She chats about the struggles she faced prior to valuing her health and what has gotten her to this place. 



    JOIN OUR FREE FB GROUP: https://www.facebook.com/groups/positivelyfitcommunity/

    www.positivelyfitcommunity.com

    • 11 min
    What is the PFC?

    What is the PFC?

    In todays episode, Coach Emily and Coach Meg dive deeper into the philosophy of the Positively Fit Community and what we are all about. Listen to hear how women are connecting all over the country to empower one another. 



    Apply to JOIN THE PFC: https://meganloda.typeform.com/to/mSbCWa

    FREE FB GROUP: https://www.facebook.com/groups/positivelyfitcommunity/

    • 11 min

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