584 episodes
Powerhouse Women Lindsey Schwartz
-
- Education
-
-
5.0 • 47 Ratings
-
How do I figure out what my purpose is? How do I connect with like-minded women? How do I gain confidence and overcome imposter syndrome? How do I grow my money mindset? How do I launch and sell my products and services to make six figures with a small audience?
Welcome to Powerhouse Women, the podcast! We'll answer all of these questions (and more) in order to help you get out of your own way and into ACTION around your big ideas. Because you're NOT meant to do business (or life) alone!
Host Lindsey Schwartz will bring you everything you need to bring your big ideas to life with tactical tips, business strategy and all of the mindset shifts you need to take on your business, side hustle or passion project with confidence!
Along with sharing all of our business secrets we interview incredible expert female entrepreneurs so you can hear their secrets, challenges, top tips and the real stories behind being a woman in business.
Let’s get inspired to take action together! Welcome to Powerhouse Women!
-
Dating, Heartbreak, and Business as a High Achieving Woman with Cara Alwill
Right now, there’s an ambitious woman who knows there’s so much more that her current relationships aren’t giving her. If that woman is you, then this is your episode! I am so excited to have Cara Alwill back on the podcast, and this time we’re doing it right with champagne! Cara is the woman behind bestselling books Girl Code and Girl on Fire, giving high level women like you the permission to change your life. Today, we’ll be sippin’ champagne and spillin’ the tea on what it’s actually like to navigate relationships as an ambitious woman. We dive into Cara’s journey of not only love, heartbreak, and self-healing, but learning to honor herself through the process. She’ll share her advice for embracing yourself as a self made woman while also making space for love and change. Most of all, she’ll share the key to choosing yourself first, whether it’s in business, life, or relationships!
00:00 What do our relationships teach us?
06:25 Why do we self abandon during seasons of change?
10:05 How to navigate dating as an ambitious woman.
15:10 Steps for getting in tune with your own energy.
21:55 Knowing when + how to share your vulnerability.
26:05 What are the biggest takeaways from your past relationships?
31:10 What is the self publishing journey like?
36:10 How to give yourself permission to change your mind.
40:15 Celebrating Cara’s Powerhouse moment of choosing herself over her relationship.
RESOURCES + LINKS
Get your copy of Cara’s books!
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Cara: @thechampagnediet
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
Practices for Self-Care, Burnout + Deeper Rewiring While In the Gap
How do you create the space that’s necessary for deeper rewiring, down to the cellular level? Today, I want to speak on the self-care practices + routines you can do to support yourself during a gap season. I’ll share how I take care of myself in a season of deep transformation, honoring my needs and clearing space to allow the gap to do what it needs to do. As we go, I want to share tangible tools to set boundaries, identify burnout, and create more energy to show up in the way you want to. Make yourself a priority during this gap season and see ACTUAL change happen!
HIGHLIGHTS
00:00 What is the first step to deep reprogramming?
03:10 Self-care practices to get rid of emotional exhaustion.
11:20 Tips for expanding your social bandwidth.
16:00 How to identify burnout versus using burnout as self sabotage.
21:10 How do you get quality sleep in a gap season?
27:20 Why is it so important to prioritize our needs?
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity -
Evolve Unapologetically + Navigate Deep, Messy Transformation Without Turning Off Your Authenticity with Tanci Spencer
If you want to fully embody the version of you you’re chasing after, then you need to Turn. It. Up! Today’s guest has been a long time coming and is one of the biggest expanders in my life, Tanci Spencer! Tanci is the creator & CEO of Turn Up Dance Fitness who has inspired countless women to empower themselves through movement. She shares her journey of confidence + self-love, hitting on the major moments of expansion that helped her show up differently. We’ll dive into the best practices for supporting yourself through seasons of transformation without having to turn off the real you. Most of all, Tanci shares how to tap into your superpowers to bring your vision to life. Tune in for a deeper understanding of the good, the messy, and the real steps it takes to evolve unapologetically into the woman you want to become!
HIGHLIGHTS
00:00:00 How to tap into your own empowerment through dance.
00:07:00 Actions steps to show up differently.
00:14:10 What is the hardest part of expansion?
00:18:20 What we need to evolve unapologetically.
00:25:00 How to lead with integrity without turning off who you are.
00:31:40 What is the biggest requirement for growth?
00:38:00 How to support yourself during deep transformation.
00:43:05 Tips for navigating through fear of success.
00:50:00 What is your process for creating magic?
00:59:15 Celebrating Tanci’s Powerhouse moment of being proud and being present.
01:01:45 Celebrating Lindsey’s Powerhouse moment of prioritizing herself.
RESOURCES + LINKS
Join the Turn Up movement! https://www.turnupdancefitness.com/
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Tanci: @turnupwithtanci
Turn Up Dance Fitness: @turnupdancefitness
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
How to Reprogram at Deeper Levels and Create ACTUAL Change
Let’s dig into the million dollar question we all want to know: How do you reprogram old beliefs and transform them into beliefs that fit the version you’re stepping into? In this episode, I want to share the modalities that have been helping me make deeper, lasting changes during this gap season! If we want to call in REAL life altering transformation, we first need to dig deep, beyond surface level habits. I’ll break down the two phases of reprogramming, and the tangible tools I use to go from A to B. You’ll discover the best ways to increase your awareness, tap into your subconscious, and break old beliefs still holding you back!
HIGHLIGHTS
00:00 Why do we need to go beyond the surface if we want results?
05:10 Tangible ways I increased my awareness.
10:10 How to reprogram old beliefs holding you back.
13:00 Powerful tools for increasing awareness.
17:40 How do you reprogram subconscious beliefs?
21:05 What is the first step to real change?
RESOURCES + LINKS
My favorite tools for reprogramming:
Butterfly SZN Journal HERE
Mastry HypnoBreakwork HERE
To Be Magnetic HERE
Grab your ticket for the 2024 Powerhouse Women Event on August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
-
Shed Old Patterns, Take Bigger, BOLDER Action + Expand Your Capacity to Hold More with Monica Linda
How do you move forward to the next stage of growth when all you feel is stuck? I am so, so excited to have Monica Linda back on the podcast with me to talk entrepreneurship, transformation, and more! After becoming instant besties at an event in 2018, Monica has become an integral part of the Powerhouse Women team. She’s here to speak to those of us currently in a season of shedding, of releasing parts of our old self before stepping into the version we are called to be. While sharing her journey of “accidental” entrepreneurship, we’ll talk about her favorite practices to expand your capacity, break old patterns, and take bigger + bolder action. Plus, we’ll dive into the processes behind showing up in new ways in order to meet your higher self.
HIGHLIGHTS
00:00 What is the key to building teams for your event?
05:00 The most surprising part of entrepreneurship.
08:30 What allows you to expand + move forward?
14:20 How to take the next step with certainty.
21:20 What do you need to shed in order to expand?
27:40 How to rewrite old patterns keeping you stuck.
33:45 The secret to breaking the cycle.
39:40 What are the biggest lessons your 40s taught you?
44:15 How do you capture magic?
49:45 Celebrating Monica’s Powerhouse moment of being here.
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Monica: @girlsquadmedia
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity -
How Boundaries Will Help You Reach Your Next Level
Honoring your boundaries starts with YOU deciding you deserve to have your boundaries honored! If you’re deep in a gap season like me, then you’re in a season of unlearning old patterns to call in new levels of growth. One absolute non-negotiable for growth is setting and reinforcing boundaries. Today, I want to share why boundaries are not only necessary but an act of LOVE, as we reinforce bigger commitments to showing up. I’ll answer questions from our Powerhouse community on the best ways to set boundaries with close relationships - to honor them ourselves, and have them be honored by others. Whether you’re nervous about losing friendships or having trouble holding to your own boundaries, you’re in the right place to honor that call to grow!
HIGHLIGHTS
00:00 Why boundaries are necessary for growth.
05:10 How do boundaries reflect our self-worth?
11:25 How to navigate boundaries with outgrown friendships.
18:10 How to set + hold boundaries with your partner.
25:35 Practices for open communication.
34:05 What is the transformative power of boundaries?
RESOURCES + LINKS
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Loving What Is by Byron Katie
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Customer Reviews
My constant boost in both business and life!
One of my favourite podcasts! Lindsey is such an engaging, encouraging, and inspiring host, and every episode I have listened to has provided so much insight, inspiration, and tangible tips for my own journey in entrepreneurship. I credit so many of my mindset shifts and confidence from Lindsey and the podcast. I’m so glad I discovered Powerhouse Women!
Lindsey rocks!
I just found the Powerhouse Women community, and I’m so glad that I did! Lindsey’s candor is so refreshing, and her tips are so down-to-earth and relatable.
I never write reviews but here I am!
I couldn't relate more to the description of this podcast. It's so genuine, sincere and everything I've been looking for. For anyone like myself looking to begin their journey as a business women and wanting to realize their purpose in life, this is the podcast to listen to!