Quarantine Health and Fitness Resources for Private Investigators The Covert Investigator
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- Business
The slowdown caused by Covid-19 has been devastating for several businesses. But, It brings a unique opportunity to focus on our health and fitness. Here are a few resources I've found to help get on and stay on track during the lock-down. Email me at rutledgepi@gmail.com Find me at RutledgePI.com Westbrook missing info: http://www.missingkids.org/poster/NCMC/1371690/1#.Xa4WFyKpbNY.facebook
Check out the recipes at budgetbytes.com
Track your food with https://www.myfitnesspal.com/
get meal ideas at https://whole30.com/
Read the Badass Body diet at https://www.amazon.com/Badass-Body-Diet-Breakthrough-Workout/dp/0062390961
Request a fitness consultation and personalized fitness plan at https://hurdlefitness.trainerize.com/contact.aspx
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Send in a voice message: https://podcasters.spotify.com/pod/show/covertinvestigator/message
The slowdown caused by Covid-19 has been devastating for several businesses. But, It brings a unique opportunity to focus on our health and fitness. Here are a few resources I've found to help get on and stay on track during the lock-down. Email me at rutledgepi@gmail.com Find me at RutledgePI.com Westbrook missing info: http://www.missingkids.org/poster/NCMC/1371690/1#.Xa4WFyKpbNY.facebook
Check out the recipes at budgetbytes.com
Track your food with https://www.myfitnesspal.com/
get meal ideas at https://whole30.com/
Read the Badass Body diet at https://www.amazon.com/Badass-Body-Diet-Breakthrough-Workout/dp/0062390961
Request a fitness consultation and personalized fitness plan at https://hurdlefitness.trainerize.com/contact.aspx
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Send in a voice message: https://podcasters.spotify.com/pod/show/covertinvestigator/message
52 min