Quietly, Confidently Changing Lives with Rich Hesketh Leave Your Mark

Episode #96 of Leave Your Mark features one of Canada's legendary strength and conditioning coaches Rich Hesketh. Rich served as the lead of S+C for 19 seasons with the Calgary Flames of the national hockey league until 2014. Before his career as a performance coach, He was a Canadian National Track & Field team member for nine years and ranked in the top 3 Canadian decathletes from 1988-97. Rich had the privilege to represent Canada on 11 different national teams. He was t...