41 min
Road To My Weight Watchers Goal #1 Weight Loss & Recovery With Sheila Jane
-
- Mental Health
Here we go! I'm considering this the start of a brand new season of my Weight Watchers and Weight Loss podcast. I've lost 40 pounds and documented everything here. I am determined lose 10 more pounds and get to goal! I'm hoping to give an update every other week so you can follow along on my progress.
My Patreon:
https://www.patreon.com/SheilaJaneWellness
Find out more about me here:
https://www.sheilajane.co/
In this podcast I talk all about my WW journey, Alanon, Recovery, Recovering from CPTSD and so much more.
Here we go! I'm considering this the start of a brand new season of my Weight Watchers and Weight Loss podcast. I've lost 40 pounds and documented everything here. I am determined lose 10 more pounds and get to goal! I'm hoping to give an update every other week so you can follow along on my progress.
My Patreon:
https://www.patreon.com/SheilaJaneWellness
Find out more about me here:
https://www.sheilajane.co/
In this podcast I talk all about my WW journey, Alanon, Recovery, Recovering from CPTSD and so much more.
41 min