
31 episodes

Weight Loss & Recovery With Sheila Jane Sheila Jane
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- Health & Fitness
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4.2 • 5 Ratings
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Hi friend! It's like I picked up the phone and gave you a call. How about I fill you in on the latest happenings with my weight-loss and recovery journey? I'm currently on the WW (Weight Watchers) Purple Plan. I'm also a grateful member of both Alanon and Adult Children of Alcoholics recovery programs. Let's check-in with each-other weekly and discuss: successes, struggles, favorites, and everything related to my health journey. I'm trying to heal from the inside out! I've lost 40 lbs in less than a year and I hope to lose 10 more. Please feel free to contact me at sheilajaneco@gmail.com
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New Year and New Weight Loss Journey Chats
Find out more about me here:
https://www.sheilajane.co/
Here is a link to the Wellness Audios:
https://sheilajaneco.com/collections/wellness-audios -
My Thoughts On The New Weight Watchers Program Changes
Find out more about me here:
https://www.sheilajane.co -
My New Position As A..... 🎉🎉
Find out more about me here:
https://www.sheilajane.co/ -
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The Evolution Of My Weight-Loss Journey
Check out my website: https://www.sheilajane.co
My FB and Insta: @sheilajaneco -
Is This The Next Weight Loss Trend?
Check out my website: https://www.sheilajane.co
My FB and Insta: @sheilajaneco