58 min
Rogue Episode: Low Histamine Diet and Blue Cupcakes The Innermind Podcast
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- Alternative Health
Rogue Episode Guest: Steena Marie
Talking about Health, Heart Palpitations and Hormones.
In this episode we are discussing Long Covid, Mast Cell Syndrome, the Low Histamine diet, the Raw Food diet, the Carnivore diet, the Grain Free diet, Heritage Diet, Veganism, Blood Types, Anemia and Oxalates, PCOS, Autoimmune disease, PMDD and Carbohydrates.
Divulging the Symptoms we experienced during high histamine exposure and how we both overcame it through diet, sleep and mind, body connection.
Sharing how we have learned to connect with our body, to follow the signs our body gives us to navigate natural defence mechanisms to protect our wellbeing.
Explaining our perspective and our kids perspective of parts of our christian/ spiritual upbringing.
This episode is packed with the joys of friendships, free dopamine, sharing insights into our health journey's, a wealth of knowledge through conscious parenting and unraveling religious beliefs through a child's perspective.
Grab a blue cupcake and some headphones as you listen in to the inner workings of my life.
Stay tuned for more episodes regarding astrology, spirituality, gene keys, shadow work and codependency.
Sheryne Willson is a Board Certified Hypnotherapist, Past Life Hypnotherapist, Board Certified Natural Bioenergetics practitioner, Master NLP Mastermind Practitioner, Trauma Coach, Innermind Specialist, helping clients around the world overcome mental, emotional, physical, spiritual and energetic blocks.
Sheryne has helped thousands of people overcome addictions, past life traumas, health issues, grief and loss, broken relationships, career setbacks and the disappointments of life.
To find out more on how to work with Sheryne:
You can book a free online consultation here
or visit Innermindperformance.com
Follow us on IG @innermindperformance
Rogue Episode Guest: Steena Marie
Talking about Health, Heart Palpitations and Hormones.
In this episode we are discussing Long Covid, Mast Cell Syndrome, the Low Histamine diet, the Raw Food diet, the Carnivore diet, the Grain Free diet, Heritage Diet, Veganism, Blood Types, Anemia and Oxalates, PCOS, Autoimmune disease, PMDD and Carbohydrates.
Divulging the Symptoms we experienced during high histamine exposure and how we both overcame it through diet, sleep and mind, body connection.
Sharing how we have learned to connect with our body, to follow the signs our body gives us to navigate natural defence mechanisms to protect our wellbeing.
Explaining our perspective and our kids perspective of parts of our christian/ spiritual upbringing.
This episode is packed with the joys of friendships, free dopamine, sharing insights into our health journey's, a wealth of knowledge through conscious parenting and unraveling religious beliefs through a child's perspective.
Grab a blue cupcake and some headphones as you listen in to the inner workings of my life.
Stay tuned for more episodes regarding astrology, spirituality, gene keys, shadow work and codependency.
Sheryne Willson is a Board Certified Hypnotherapist, Past Life Hypnotherapist, Board Certified Natural Bioenergetics practitioner, Master NLP Mastermind Practitioner, Trauma Coach, Innermind Specialist, helping clients around the world overcome mental, emotional, physical, spiritual and energetic blocks.
Sheryne has helped thousands of people overcome addictions, past life traumas, health issues, grief and loss, broken relationships, career setbacks and the disappointments of life.
To find out more on how to work with Sheryne:
You can book a free online consultation here
or visit Innermindperformance.com
Follow us on IG @innermindperformance
58 min