1 hr 4 min

S1 E10: Why Pooping Every Day Makes you a Better Entrepreneur (Hot Girls Poop‪)‬ Just Winging It

    • Entrepreneurship

Are you even surprised that there’s an entire episode dedicated to your bowel movements?

This was actually one of our very first episode ideas. That’s how important it is!!

That’s right y'all - if you don’t poop every single day, it can cause so many symptoms that massively impact your ability to show up on a day-to-day basis in your business. Some of these symptoms include headaches, fatigue, brain fog, anxiety, mood swings, trouble sleeping, and joint pain.

Until Jess joined Breaking Up With Anxiety™ and started working with Tay in 2021, she had no idea the unexpected solution to many of her symptoms like anxiety, brain fog, and fatigue could be found in her own bathroom. Little did she know that improving her gut health, and pooping every single day, would massively improve the way she showed up in her business.

Tune into today’s episode to hear Tay and Jess discuss how taking care of their health (and their bowel movements) translated into better productivity, sleep, and focus, and increased organization, energy, and stress resilience in their businesses and life!

Resources mentioned in this episode:


Bristol Stool Chart
Castor Oil Packs

For more information about Tay’s offerings and the Breaking Up With Anxiety™ protocol and workshops check out:


Tay’s Website: www.taygendron.com
Tay’s Instagram: @tay.gendron
Tay’s Free Resources, Paid Workshops, Podcast, Recipe Library, Supplement Shops and more! www.taygendron.com/links

For more information about Jess’s offerings, check out:


Jess’s Website: www.jesshaney.com
Jess’s Instagram: @jesshaneycopy

Looking for a transcript for this episode? CLICK HERE!

We hope you enjoyed this episode and we will see you in the next one!

Are you even surprised that there’s an entire episode dedicated to your bowel movements?

This was actually one of our very first episode ideas. That’s how important it is!!

That’s right y'all - if you don’t poop every single day, it can cause so many symptoms that massively impact your ability to show up on a day-to-day basis in your business. Some of these symptoms include headaches, fatigue, brain fog, anxiety, mood swings, trouble sleeping, and joint pain.

Until Jess joined Breaking Up With Anxiety™ and started working with Tay in 2021, she had no idea the unexpected solution to many of her symptoms like anxiety, brain fog, and fatigue could be found in her own bathroom. Little did she know that improving her gut health, and pooping every single day, would massively improve the way she showed up in her business.

Tune into today’s episode to hear Tay and Jess discuss how taking care of their health (and their bowel movements) translated into better productivity, sleep, and focus, and increased organization, energy, and stress resilience in their businesses and life!

Resources mentioned in this episode:


Bristol Stool Chart
Castor Oil Packs

For more information about Tay’s offerings and the Breaking Up With Anxiety™ protocol and workshops check out:


Tay’s Website: www.taygendron.com
Tay’s Instagram: @tay.gendron
Tay’s Free Resources, Paid Workshops, Podcast, Recipe Library, Supplement Shops and more! www.taygendron.com/links

For more information about Jess’s offerings, check out:


Jess’s Website: www.jesshaney.com
Jess’s Instagram: @jesshaneycopy

Looking for a transcript for this episode? CLICK HERE!

We hope you enjoyed this episode and we will see you in the next one!

1 hr 4 min