10 episodes

Savvy Brown Girl is a wellness education platform dedicated to helping people thrive on a plant-based diet. Dedicated to bringing practical and simple knowledge about health, wellness, and the plant-based diet with pastor, chef, and Integrative Nutrition Health Coach Wendy Coop.

Savvy Brown Girl Wendy Coop

    • Health & Fitness

Savvy Brown Girl is a wellness education platform dedicated to helping people thrive on a plant-based diet. Dedicated to bringing practical and simple knowledge about health, wellness, and the plant-based diet with pastor, chef, and Integrative Nutrition Health Coach Wendy Coop.

    The Importance of Getting Tested for Diabetes with Registered Dietician Kathy Stone

    The Importance of Getting Tested for Diabetes with Registered Dietician Kathy Stone

    In today's episode, we hear from registered dietician and certified diabetes care and education specialist Kathy Stone on the importance of testing and what you should look out for with regards to diabetes.

    November is National Diabetes Awareness Month. Make sure you and your loved ones get your A1C tested to learn about your risk of having type 2 diabetes.

    For more information:
    Centers for Disease Control and Prevention (CDC)
    https://www.cdc.gov/diabetes/index.html

    National Institutes of Health (NIH)
    https://www.niddk.nih.gov/health-information/diabetes

    American Diabetes Association
    https://www.diabetes.org/


    Grab your free guide to plant-based living:
    https://chefwendycoop.com

    • 31 min
    My Type 2 Diabetes Story - Kickoff of National Diabetes Awareness Month

    My Type 2 Diabetes Story - Kickoff of National Diabetes Awareness Month

    In today's episode, you'll hear my story about how I was finally diagnosed with Type 2 Diabetes.

    November is National Diabetes Awareness Month. Make sure you and your loved ones get your A1C tested to learn about your risk of having type 2 diabetes.

    For more information:
    Centers for Disease Control and Prevention (CDC)
    https://www.cdc.gov/diabetes/index.html

    National Institutes of Health (NIH)
    https://www.niddk.nih.gov/health-information/diabetes

    American Diabetes Association
    https://www.diabetes.org/


    Grab your free guide to plant-based living:
    https://chefwendycoop.com

    • 13 min
    I'm Back and What's Coming Up...

    I'm Back and What's Coming Up...

    Welcome back to the podcast. My name is Wendy Coop and I'm excited to bring you news about the podcast and where I am taking this show!

    Grab your free guide to going plant-based at https://chefwendycoop.com

    • 4 min
    How to Start a Podcast

    How to Start a Podcast

    Learn how to start a podcast. Wendy breaks down equipment for every budget level! ******  Grab your FREE beginner podcast guide ➡️ http://pastorpodcastguide.com
    This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. 
    📒 Show Notes  📒  
    1️⃣ Samson Q2U microphone:
    https://amzn.to/3B5y1Wp


    2️⃣ Audio Technica ATR2100x microphone:
    https://amzn.to/3B9vw5h


    3️⃣ Tascam DR-40X audio recorder and interface:
    https://amzn.to/3kBE9A7


    My mission at Coop Creative Consulting LLC is to help 10,000 women of color go full-time doing what they love and making an impact through the power of podcasting. 
    Here are the ways to work with me at Coop Creative Consulting LLC: 
    ⚡️FREE GUIDE: Download your FREE Beginner Podcast Guide here: http://pastorpodcastguide.com  


    ⚡️COACHING: Get an hour of coaching to help you launch that podcast. Grab a spot on my calendar: https://wendycoop.com/product/1-hr-podcast-coaching/


    ⚡️LAUNCH SERVICE: Grab a spot on my calendar for a FREE discovery call about hiring me to launch your podcast: https://wendycoop.com/call/


    Connect with Wendy Coop on Social Media 
    https://twitter.com/pastorwendycoop 
    https://instagram.com/pastorwendycoop 


    Subscribe to Wendy Coop’s channel here: https://youtube.com/wendycoop 

    • 12 min
    Busting the Top 5 Myths About Podcasting

    Busting the Top 5 Myths About Podcasting

    In this bonus episode, Wendy breaks down 5 common myths that keep people from starting a podcast! ******Schedule your free discovery call to launch your podcast: ➡️ https://wendycoop.com/call


    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. 


    📒 Show Notes  📒  




    1️⃣ Beginner Podcast Kit
    http://beginnerpodcastkit.com


    My mission at Coop Creative Consulting LLC is to help 10,000 women of color go full-time doing what they love and making an impact through the power of podcasting. 


    Here are the ways to work with me at Coop Creative Consulting LLC: 
    ⚡️COACHING: Get an hour of coaching to help you launch that podcast. Grab a spot on my calendar: https://wendycoop.com/product/1-hr-podcast-coaching/


    Connect with Wendy Coop on Social Media 
    https://twitter.com/pastorwendycoop 
    https://instagram.com/pastorwendycoop 


    Subscribe to Wendy Coop’s YouTube channel here: https://youtube.com/wendycoop

    • 8 min
    Saving Money at Amusement Parks

    Saving Money at Amusement Parks

    With everyone going back to amusement parks, how do you have a great time out and still save money?

    I've got those tips for you and more in this episode.

    Be sure to subscribe and leave a review on your favorite app and you could be featured in a future episode!

    Looking to start a podcast?

    Download your podcast beginner's guide at
    http://pastorpodcastguide.com

    • 13 min

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