6 episodes
Sex, Consent & Self-Defense Arielle Kantor
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- Education
Sex, Consent & Self-Defense stimulates your mind, body, spirit and soul as we breakdown stigmas placed upon marginalized communities. Through conversational interviews, we dissect stereotypes in order to inform, educate and empower a collective union so that, ultimately, we all assist in the creation of a safer and more sustainable Universe.
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MISSION IMPOSSIBLE: Rewire Goals
LISTEN TO THIS AND GET YOUR MIND RIGHT!!
How do you track your goals?
Weekly WLAGs are mandatory for bringing awareness to your steady success:
Wins - Losses - Aha's - Goals
Let's connect personally! Send me a message via www.arifit.com -
HSV+ Disclosure Acceptance Strategy
How to disclose with 111% authentic acceptance rate
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Healing Drum Instrumental
Listen on repeat for calm or sleep. This is played using a rainstick and a 420 Hz "abundance frequency" healing drum.
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Daily Affirmations
Highly recommended to revisit these affirmations each morning and during times of unease or in need.
no intro-no outro-no ads. Move through, deep dive, find peace with ease.
START: healing hz noise. MID: @ minute 2:03 Verbal Affirmations. END: @ minute 12.69 healing hertz. -
Herpes (HSV+) Facts
*explicit language*
Ari's solo conversation introducing sex, consent and STI's sharing her journey living with a virus.
(music created and produced by Masta Ro$hi) -
AriFit Wellness Education, START HERE
WELCOME!!!
These inclusive, invigorating, feminist-driven conversations spark up your mind, body, spirit and soul.
Start your listening journey on THIS episode so that we both align our expectations for future listens as well as learning more about me, Ari!
Explicit language.
**** LET'S CONNECT ON MEDIA! ****
www.instagram.com/arifit_ari
facebook.com/arifitwellness
www.arifit.com/about
(music by Masta Ro$hi)