4 episodes

Sex, Consent & Self-Defense stimulates your mind, body, spirit and soul as we breakdown stigmas placed upon marginalized communities. Through conversational interviews, we dissect stereotypes in order to inform, educate and empower a collective union so that, ultimately, we all assist in the creation of a safer and more sustainable Universe. 

Sex, Consent & Self-Defense Avalon Jessie

    • Education

Sex, Consent & Self-Defense stimulates your mind, body, spirit and soul as we breakdown stigmas placed upon marginalized communities. Through conversational interviews, we dissect stereotypes in order to inform, educate and empower a collective union so that, ultimately, we all assist in the creation of a safer and more sustainable Universe. 

    Healing Drum Instrumental

    Healing Drum Instrumental

    Listen on repeat for calm or sleep. This is played using a rainstick and a 420 Hz "abundance frequency" healing drum.

    • 2 hrs 11 min
    Daily Affirmations

    Daily Affirmations

    Highly recommended to revisit these affirmations each morning and during times of unease or in need.

    no intro-no outro-no ads.  Move through, deep dive, find peace with ease.

    START: healing hz noise.  MID: @ minute 2:03 Verbal Affirmations.  END: @ minute 12.69 healing hertz.

    • 23 min
    (HSV) Facts *explicit language*

    (HSV) Facts *explicit language*

    Ari's solo conversation introducing sex, consent and STI's sharing her journey living with a virus.

    (music created and produced by Masta Ro$hi)

    • 33 min
    AriFit Wellness, START HERE

    AriFit Wellness, START HERE

    These inclusive, invigorating, feminist-driven conversations spark up your mind, body, spirit and soul. 

    Start your listening journey on THIS episode so that we both align our expectations for future listens as well as learning more about me, Ari! 

    Explicit language. (music by Masta Ro$hi)

    • 12 min

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