14 episodes

Welcome to our new podcast- Shift the Vibe

Indigenous & Immigrant babes living in Halifax, Nova Scotia. Shift the Vibe with us as we talk about empowering people, self-care, dating/relationships, social change amongst minority groups & other juicy topics.

Shift the Vibe shiftthevibe

    • Education
    • 4.6 • 19 Ratings

Welcome to our new podcast- Shift the Vibe

Indigenous & Immigrant babes living in Halifax, Nova Scotia. Shift the Vibe with us as we talk about empowering people, self-care, dating/relationships, social change amongst minority groups & other juicy topics.

    14. Stolen People, Stolen Dreams

    14. Stolen People, Stolen Dreams

    An inside peak at what sex trafficking looks like, Rox's time in India interviewing sex workers & how we can help

    Our Instagram/Twitter: @ShiftTheVibe

    @RoxannePereira @SavvyUnLtd

    We’re on apple & spotify!🤩

    Thank you for giving us 5 stars & leaving your feedback reviews

    Next episode: how to set boundaries! 

    • 30 min
    13. How to get through a breakup?

    13. How to get through a breakup?

    Are you feeling heavy hearted? Broken? Missing that person that meant a lot? We've got a few simple tips that have really helped us. Big warm hugs to you. Hang in there! You're going to get through this you beautiful human 

    Love: Savvy & Rox

    Our Instagram: @ShiftTheVibe
    We’re on apple & spotify!

    Next week’s episode: Check out Roxanne's thesis: The rehabilitation and reintegration of sex workers into society

    • 21 min
    12. Dating Tips

    12. Dating Tips

    Real talk friends- Dating is sometimes harder than is should be. Especially online dating! Check out this weeks episode where we talk about the tips and tricks to online dating! 

    Loyal Listener Shoutout goes to: Jenna Robar @Jennarobar

    Stay tuned for next week's episode: How to heal from a heartbreak! 

    Thank you for the 5 Stars, leaving a review and the positive feedback! We appreciate you all for listening & subscribing! 

    • 25 min
    11. Relationship Green Flags

    11. Relationship Green Flags

    What  to look for while dating or in relationships. We break down examples of  what romantic green flags are. You deserve healthy love, dear listener! 

    Wela’lin to our friends for sharing your green flag stories from your relationships:

    Kayla Fournier @kaay.fournier

    Nishqa Pereria @NishqaPereira

    Sofia

    Simone @simcastedo

    Avasa & Matthew Love @AvasaMatthewLove

    Kareina @kareinad

    Luisa Crane @lucrane23

    Kirsty @kirstybarkhouse

    Tami Park-Tighe @tamipt

    Song: Love is  by Avasa & Matty Love

    Support their music on Spotify https://open.spotify.com/artist/25iSJe9rjovWwGquMj0EOd?si=VARDVBj9RLqEnNwzzMKbhg

    Loyal Listener Shoutout goes to: Katie Feltmate @oceanshoresandmetaphors



    Stay tuned for next week’s episode: How to date in a Pandemic 

    Thank you for the 5 Stars, leaving a review, the positive feedback. We appreciate you for listening & subscribing!!

    • 58 min
    10. Dating Safety Tips

    10. Dating Safety Tips

    Got a first date coming up? Online dating? This episodes for you! Share with a friend to help protect them. Thanks to our friends who shared your safety advice & tips, never know who’s lives we can be saving!!


    Ps: extra thanks to all the good men who help protect the feminine beings. We see you, we encourage you.


    Thank you for subscribing & for the 5 stars!!!🤩
    Instagram: @ShiftTheVibe @SavvyUnLtd @RoxannePereira

    Challenge: Share dating safe tips in our Instagram
    Next episode: green flags in romantic relationships

    • 23 min
    9. What can we do to overcome White Privilege?

    9. What can we do to overcome White Privilege?

    Join us in this awkward yet important conversation with 2 hilarious & wise  women; Dena Williams & Dr. Jody Carrington. We thank you for being  our special guests on this hot topic.

    Follow us:

    @DrJodyCarrington

    @YaFaveGirlDee

    @ShiftTheVibe

    Chalenge; please comment resources, where do you learn to be anti-racist?

    Next episode: Green flags in romantic relationships

    • 59 min

Customer Reviews

4.6 out of 5
19 Ratings

19 Ratings

kaay_laam ,

High Vibe!

Rox & Savvy breakdown real life stuff into positive messages to help you shift your vibe and live your best life. From sharing life experiences, quotes, cultural practices & dance moves, this podcast will warm your soul! I always feel so high vibe after listening to an episode with Rox & Sav! xo

Sandy Holistic Nurse ,

LOVIN the Positive Vibes!✨

Hey guys ! Thanks for this initiative and for sharing awesome vibes ! Sounds like I am sitting next to you hanging out and having a good time !✨keep the vibes going! #womenempoweringwomen

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