59 min
Sovereign Truth with Alexandra Covucci: The Difference Between Cocooning And Hiding In Your Business Liberation with Autumn Bensette: The Podcast
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- Self-Improvement
Welcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves.
This series is a place where you’re invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives.
The goal is to have you walking away feeling a little bit closer to yourself and your potential, whether an episode hits you like a cold plunge for the psyche, or wraps around you like a cozy blanket of your own humanity.
On today's episode, Autumn and Alexandra explore the difference between ‘cocooning’ and ‘hiding’ in your business, and how to discern what season you’re in.
They discuss how to understand what process you’re *really* moving through when it comes to the counter experience of visibility (whether cocooning or hiding), and how to support yourself in the ways that keep you connected with your power, momentum, and wholeness.
What you can expect to hear more about in this episode:
How to tilt your experiencing of “hiding” more in your favor so that you can use it to show up powerfully rather than to reinforce your own self-imposed closets
The difference between cocooning and hiding, and how to utilize the difference to rejuvenate rather than self-suffocate.
The one thing that’s true whenever you’re hiding or cocooning that will help you understand your process more deeply
How to shift your experience by shifting the way you’re relating to it
How to increase our capacity during a time of pull-back
Why utilizing your moments of pull-back to get closer to yourself can actually catapult you in the long run
And so much more…
To connect deeper with Autumn, her community and offerings:
IG: @autumnbensette
Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation
Upcoming + Ways to be in co-creation together with AB:
One on One Mentorship: https://www.autumnbensette.com/privatecoaching
To connect deeper with Alexandra, her community and offerings:
IG: @alexandracovucci
FB: https://www.facebook.com/acovucci
Check out her free masterclass called Safe To Be Seen: shorturl.at/gmoq7
Upcoming + Ways to be in co-creation together with AC:
One-on-One Mentorship: shorturl.at/zK067
Welcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves.
This series is a place where you’re invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives.
The goal is to have you walking away feeling a little bit closer to yourself and your potential, whether an episode hits you like a cold plunge for the psyche, or wraps around you like a cozy blanket of your own humanity.
On today's episode, Autumn and Alexandra explore the difference between ‘cocooning’ and ‘hiding’ in your business, and how to discern what season you’re in.
They discuss how to understand what process you’re *really* moving through when it comes to the counter experience of visibility (whether cocooning or hiding), and how to support yourself in the ways that keep you connected with your power, momentum, and wholeness.
What you can expect to hear more about in this episode:
How to tilt your experiencing of “hiding” more in your favor so that you can use it to show up powerfully rather than to reinforce your own self-imposed closets
The difference between cocooning and hiding, and how to utilize the difference to rejuvenate rather than self-suffocate.
The one thing that’s true whenever you’re hiding or cocooning that will help you understand your process more deeply
How to shift your experience by shifting the way you’re relating to it
How to increase our capacity during a time of pull-back
Why utilizing your moments of pull-back to get closer to yourself can actually catapult you in the long run
And so much more…
To connect deeper with Autumn, her community and offerings:
IG: @autumnbensette
Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation
Upcoming + Ways to be in co-creation together with AB:
One on One Mentorship: https://www.autumnbensette.com/privatecoaching
To connect deeper with Alexandra, her community and offerings:
IG: @alexandracovucci
FB: https://www.facebook.com/acovucci
Check out her free masterclass called Safe To Be Seen: shorturl.at/gmoq7
Upcoming + Ways to be in co-creation together with AC:
One-on-One Mentorship: shorturl.at/zK067
59 min