Special Announcement Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

I can barely hold in my excitement!


We have a three-day live event where I will teach a new course called Overcoming Depression. 







I have had all of this passion show up in my body after seeing loved ones and clients struggle and after you guys repeatedly asking for a course on depression.  


Our new online course called Overcoming Depression is finally here. 


I will record it live on March 11th, 18th and 25th from 9:00 a.m. to 10:30 a.m. 


If you are interested, please join me, and I will teach you LIVE, and you can ask all your questions.


NOTE: This course will not be considered therapy. Just like all of our courses, it will be educational. 


Overcoming Depression will be me teaching you the skills I teach my clients when it comes to Psychoeducation and strategies and tools to overcome depression.   


Head over to CBTSCHOOLcom/depression to sign up!  


I am so excited to have you guys join me live. 


Ask your questions in the question box. 

We will tackle not only your negative thinking but also your behaviors

your motivation

Self-compassion

Long-term recovery techniques 




 I'm so excited and hope to see you there.
SIGN UP at CBTschool.com/depression