43 min

Has your body experienced burnout‪?‬ Stop Chasing What isn’t Changing

    • Self-Improvement

Is burnout really a thing? Yes!!!! I know first hand what it feels like to be in burnout mode. 



In todays podcast I have the conversation with my Nauturopathic doctor, Dr Nicole Panethere, ND of what burnout is, how it looks on different people and what we can do to help our bodies cope.



Dr. Nicole Panethere, ND is a graduate of the Canadian College of Naturopathic Medicine in Toronto, Ontario. As part of her education, she completed a yearlong clinical internship with a special focus in fibromyalgia and chronic fatigue syndrome. She graduated in 2011 from Wilfrid Laurier University with an Honours Bachelor of Arts in Kinesiology and aims to combine her knowledge of the human body and natural medicine in her practice.



Dr. Nicole approaches each patient’s case in a holistic manner and aims to find the root cause of each illness in order to strengthen the body as a whole. She provides treatment protocols that fit the needs of each patient and follows each individual through all aspects of their journey to optimal health and wellness. She has a particular interest in sports medicine, pain management, digestion, stress management and prevention of chronic disease, and works with her patients to reach their health goals by being an active partner in their healing.



You can follow Dr. Nicole on Facebook https://www.facebook.com/reachwellnesswhitby and/or Instagram https://www.instagram.com/reachwellnesswhitby/ and she can also be reached through her website https://www.nicolepanethere.com



If you felt a connection with this podcast I would love to hear from you. You can email me at stopchasingwhatisntchanging@gmail.com You can also follow me on Instagram https://www.instagram.com/elaine.g.scudds/



Don't forget a a new segment drops every Wednesday so make sure to subscribe so you don't miss out and while you are at it, like and share, lets all Stop Chasing What Isn't Changing!

Elaine xoxo

Is burnout really a thing? Yes!!!! I know first hand what it feels like to be in burnout mode. 



In todays podcast I have the conversation with my Nauturopathic doctor, Dr Nicole Panethere, ND of what burnout is, how it looks on different people and what we can do to help our bodies cope.



Dr. Nicole Panethere, ND is a graduate of the Canadian College of Naturopathic Medicine in Toronto, Ontario. As part of her education, she completed a yearlong clinical internship with a special focus in fibromyalgia and chronic fatigue syndrome. She graduated in 2011 from Wilfrid Laurier University with an Honours Bachelor of Arts in Kinesiology and aims to combine her knowledge of the human body and natural medicine in her practice.



Dr. Nicole approaches each patient’s case in a holistic manner and aims to find the root cause of each illness in order to strengthen the body as a whole. She provides treatment protocols that fit the needs of each patient and follows each individual through all aspects of their journey to optimal health and wellness. She has a particular interest in sports medicine, pain management, digestion, stress management and prevention of chronic disease, and works with her patients to reach their health goals by being an active partner in their healing.



You can follow Dr. Nicole on Facebook https://www.facebook.com/reachwellnesswhitby and/or Instagram https://www.instagram.com/reachwellnesswhitby/ and she can also be reached through her website https://www.nicolepanethere.com



If you felt a connection with this podcast I would love to hear from you. You can email me at stopchasingwhatisntchanging@gmail.com You can also follow me on Instagram https://www.instagram.com/elaine.g.scudds/



Don't forget a a new segment drops every Wednesday so make sure to subscribe so you don't miss out and while you are at it, like and share, lets all Stop Chasing What Isn't Changing!

Elaine xoxo

43 min