TeamLRF Podcast: What Makes A Good Athlete Team LRF Podcast

Welcome back to the TeamLRF Podcast



TeamLRF are still the UK's Leading Competition Prep Company and Head Coach Rob is back with a new episode for all bodybuilding fans



In this episode Rob talks about what makes a good athlete.

99% of people on Earth are not gifted with genetics but that doesn't mean you can't be one of the best. Genetics will only get you so far and it's all the other variables that carry you to greatness



We hear about


Mindset Approach
The trust you need to feel with your coach 
Visualisation of the goal
Are you truly maximising your potential

And more!



If you are an aspiring first time competitor or want to improve show after show then give this a listen!



Enjoy the Team LRF podcast

Instagram: @team_lrf

Website: www.teamlrf.co.uk