44 min
TEMPO : Marnie Ponton The Aussie Runner Podcast
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- Running
Neil & Geoff catch up with Blue Mountains mum, nurse, athlete & track, road & trail rocket Marnie Ponton. They learn why body weight based cross-fit inspired strength training forms a part of her regime, why the city to surf is her fav race, why she’s no longer a ‘buffer’ and they experience the single most well researched answer to one of our question ever ;-)
Neil & Geoff catch up with Blue Mountains mum, nurse, athlete & track, road & trail rocket Marnie Ponton. They learn why body weight based cross-fit inspired strength training forms a part of her regime, why the city to surf is her fav race, why she’s no longer a ‘buffer’ and they experience the single most well researched answer to one of our question ever ;-)
44 min