16 min
Test Don't Guess Lesson 4 The Hormone Solution with Karen Martel
-
- Nutrition
My top 10 lessons learned in 2020.
If you could see the inside of my cupboards and the loads of supplements that I own. I spent years chasing down my ailments wondering do I have candida, Lyme, mold, parasites, estrogen dominance, histamine intolerance, SIBO etc. etc. Buying 1000's of dollars worth of supplements, products and programs. When I really should have just tested! Why do we do that? Why do we insist on guessing not testing? Well not anymore lesson learned test don't guess.
In this episode I will share with you all the testing that I did this year and what the results were and how it has changed my entire approach to my own wellness.
Links discussed in this episode:
Lets Get Checked (my sponsor for todays show!) Get at home testing through Letsgetchecked. Test omega 3 to omega 6 ratio, hormones, thyroid panel and more! Get 20% off your first order when you use coupon code: KAREN at checkout!
Saliva Hormone Test Kit done from the comforts of your own home.
Episode: Discover Your Weight Loss Code Through Your DNA
DNA Power kits use coupon karenmartel for $50 off
GI Map the most comprehensive gut test on the market.
My top 10 lessons learned in 2020.
If you could see the inside of my cupboards and the loads of supplements that I own. I spent years chasing down my ailments wondering do I have candida, Lyme, mold, parasites, estrogen dominance, histamine intolerance, SIBO etc. etc. Buying 1000's of dollars worth of supplements, products and programs. When I really should have just tested! Why do we do that? Why do we insist on guessing not testing? Well not anymore lesson learned test don't guess.
In this episode I will share with you all the testing that I did this year and what the results were and how it has changed my entire approach to my own wellness.
Links discussed in this episode:
Lets Get Checked (my sponsor for todays show!) Get at home testing through Letsgetchecked. Test omega 3 to omega 6 ratio, hormones, thyroid panel and more! Get 20% off your first order when you use coupon code: KAREN at checkout!
Saliva Hormone Test Kit done from the comforts of your own home.
Episode: Discover Your Weight Loss Code Through Your DNA
DNA Power kits use coupon karenmartel for $50 off
GI Map the most comprehensive gut test on the market.
16 min