That Real Girl That Real Girl

Get to know the real Marie Barker and even better get into understanding the real you!!

We sit down with mindfulness mentor Marie Barker who not only lives and breaths all things somatic living but teaches you how to as well! Stress reduction, breath work and cyclical living is Marie's jam and she is here to fill you in on how it can be yours too.

The gals get to know the real Marie, chat all things cyclical living style (including the whys and how to's) and give you an ultimate cheat sheet to get on board.

Want to hear more from Marie (of course you do?!) Check her podcast 'Living on Purpose', book a 1:1 with her and check out her website for all things wellness related that she has to offer at www.mariebarkerwellness.com ! Don't miss out on her always happening public speaking moments or events, you wont regret it!

This episode is developed around getting to know the real Meadow Taylor - Owner and Founder of Rogue Vintage YXE. Through the eyes of Taylor, she is not shy when it comes to highlighting the controversies of being a young women in business. The two sit down for an afternoon of discussing real life experiences, unsolicited advice and a whole lot of laughs along the way. This episode is meant to inspire you with our bold personalities and further to remind you to have a strong set of shoulders through life's many controversies.

Meadow touches on difficulties of owning a business, networking and navigating friendships in/out of business.



Come hang, laugh and get real with us this Tuesday!

This week Taylor sits down for a solo episode.

She discusses her personal opinions on being a professional rotter + sleeper. Want to relax more? Sleep better? Chill out? Tune into Taylor's thoughts on how to achieve this. She is on a mission to get you sleeping like a baby, enjoying some elevated self care alone and taking time for you. As always, Taylor gets real about how not everyone has time for the classic "Sunday reset" routine or financially burdening self care products. It is not about what you have but how you set the tone!!



Tune in for some real girl rambling and come hang out with us on your Tuesday.



Follow and connect with all things Taylor + TRG @thatrealgirlpodcast on IG and TikTok.

This week Taylor sits down at home solo and welcomes you back to the rebrand and relaunch of Season 3.

She discusses TRG's reflected mission, why we took a break, whats been new, what to expect from the new season and a whole lot of real girl rambles.

Taylor rambles today about how you can have "save the day" moments and even more getting outta bed to feel better than yesterday you.

Follow and connect with all things Taylor + TRG @thatrealgirlpodcast on IG and TikTok.

This is That Real Girl your real best friend and place for everything real talk. This episode is developed around getting to know the real K-Lyn aka Mom Bod YYC on IG all while opening space for a vulnerable yet therapeutic topic of loss and healing. K-Lyn and Taylor sit down to discuss the grief of newborn loss, battling postpartum body acceptance, diving into our passions and using social media for our confidence. Yes you heard that right lol. Through her personal recent loss, K-Lyn will discuss her inner most thoughts while the girls uncover using social media as a tool to help us connect as a real world. Having her life impacted by such a devastating loss the girls will uncover healing all the while finding yourself again through the hard times. Ending with a trigger warning for anyone who has been affected by recent grief or child loss if you are not ready to listen to a conversation based around this type of experience.