320 episodes

Welcome to The Viall Files, the podcast that talks about relationships. Nick has a lot of dating experience (on TV as The Bachelor and off), so he likes to think he knows what he's talking about. On Mondays, listeners call in for a live version of the popular Instagram series "Questions with Nick." On Wednesdays, Nick sits down with an inspiring guest who challenges the way he looks at the world. We love to laugh, be silly, and get deep! We hope you subscribe and join The Viall Files Family.

The Viall Files Kast Media

    • Society & Culture
    • 4.1 • 2.5K Ratings

Welcome to The Viall Files, the podcast that talks about relationships. Nick has a lot of dating experience (on TV as The Bachelor and off), so he likes to think he knows what he's talking about. On Mondays, listeners call in for a live version of the popular Instagram series "Questions with Nick." On Wednesdays, Nick sits down with an inspiring guest who challenges the way he looks at the world. We love to laugh, be silly, and get deep! We hope you subscribe and join The Viall Files Family.

    Dr. Amen - Your Brain & Your Relationship

    Dr. Amen - Your Brain & Your Relationship

    Today we are joined by Dr. Amen, one of America’s leading psychiatrists and brain health experts. He has authored or coauthored 80 professional articles and more than 40 books, including New York Times mega-bestseller Change Your Brain, Change Your Life. On this episode we talk about how our brain can influence our relationships, and how looking at our brain type can help with compatibility and happiness with our partner. We also spoke about how many of the things we do daily can be harming our brain, and how to make changes to keep our brain healthy. 

    “Your brain creates everything in your life.”

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to mailto:asknick@kastmedia.com to be a part of our Monday episodes. 

    For merch please visit http://www.viallfiles.com today!

    THANK YOU TO OUR SPONSORS:
    Ritual: http://www.ritual.com/VIALL Viall Files listeners get 10% off for their first 3 months.
    Headspace: http://www.headspace.com/VIALL Viall Files listeners get a free one-month trial with access to Headspace’s full library. 

    Episode Socials: 
    @viallfiles
    @nickviall
    @doc_amen

    See omnystudio.com/listener for privacy information.

    • 1 hr 12 min
    Bachelor In Paradise Recap with Justin Long & Christian Long

    Bachelor In Paradise Recap with Justin Long & Christian Long

    You asked for it and we heard you …Justin Long & Christian Long join Nick today to breakdown all of the Bachelor In Paradise drama. Have Justin’s thoughts on Brendan changed? Do Christian and Justin have the same hot takes ? How many bachelor contestants can Justin do an impression of?  The guys cover everything on this supersized recap. 

    Check out Christian and Justin’s new files “Lady Of The Manor” coming out September 17th on all streaming platforms and for a limited time in theaters. #LadyOfTheManor

    You can also catch Christian and Justin on their Wondery podcast “Life Is Short”! 

    “They treated her like Helen Mirren!” 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. 

    For merch please visit www.viallfiles.com today!

    THANK YOU TO OUR SPONSORS:

    Huzzah: http://www.drinkhuzzah.com use code VIALL for 20% off. 

    Chime: http://www.chime.com/VIALL to get started today. 

    Wondery - Even The Rich: Mariah Carey: Listen to Even the Rich on Apple Podcasts, Amazon Music, or you can listen ad-free by joining Wondery Plus in the Wondery app.

    Nuts.com: text FILES to 64-000 to get free shipping on your first order. 

     

    Episode Socials: 

    @viallfiles

    @nickviall

    @poodollar72

    @justinlong

    See omnystudio.com/listener for privacy information.

    • 1 hr 37 min
    Ask Nick - It Doesn’t Have To Mean Something

    Ask Nick - It Doesn’t Have To Mean Something

    On today's episode of Ask Nick, our first caller was cheated on by her husband and is still wanting to work it out but he refers to her as his "fall back plan." Our second caller is a guy in a situationship who wants to date someone who just wants to be  friends with benefits because she has someone else she is also interested in and is off the heels of a divorce. Our third caller is dealing with an ex who won’t stop texting and calling her to the point where it is bordering on harassment. Finally, we speak to a woman who finds herself dating someone who, after 8 months of dating, still has some reservations that are starting to make her feel insecure. 

    “He is daring you to find something better than him.”

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. 
    For merch please visit www.viallfiles.com today!

    THANK YOU TO OUR SPONSORS:
    PayPal: http://www.paypal.com/VIALL  to see terms and learn more about how to earn $10 cashback

    Each & Every: http://www.eachaandevery.com/VIALL use promo code VIALL30 to get 30% off your first purchase. 

    Obe Fitness: http://www.obefitness.com and use the code VIALL listeners a FREE one-month trial.

    Marley Spoon: http://www.MarleySpoon.com and use promo code VIALL to get $100 off over your first four orders.

    Episode Socials: 
    Viall Files @viallfiles
    Nick Viall @nickviall

    See omnystudio.com/listener for privacy information.

    • 1 hr 37 min
    Michael Allio Tells All

    Michael Allio Tells All

    Today we are joined by Michael Allio from Katie’s season of The Bachelorette. Michael answers all the questions that Nick and Bachelor Nation have been wanting to know. Nick not only gets Michael thoughts on his season and the events that transpired during and after his departure, but he also spends time hearing Michael’s story. They dig into what Michael’s life was like before the show, how he made it through his wife’s passing, how fatherhood changed him, and how much say his son has on girlfriends!  We find out if Michael has been having conversations about being The Bachelor and his thoughts on other possible candidates. It’s an episode that will give you all the feels so don’t miss a minute of it. 

    “You find the intimacy through the struggle  don’t avoid the struggle ”

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. 

    For merch please visit www.viallfiles.com today!

    THANK YOU TO OUR SPONSORS:
    BetterHelp: http://www.betterhelp.com/VIALLFILES Viall Files listeners get 10% off their first month. 

    Noom: http://www.noom.com/VIALL to sign up for your trial. 

    Doordash: Download the app and enter code VIALL for 25% off and zero delivery fee on tour first order of $15 or more. 

    Episode Socials: 
    @viallfiles
    @nickviall
    @michael_alliol4

    See omnystudio.com/listener for privacy information.

    • 1 hr 42 min
    Bachelor In Paradise Recap With Ali Barthwell

    Bachelor In Paradise Recap With Ali Barthwell

    We're breaking down all the BIP drama with Ali Barthwell, comedian, staff writer for Last Week Tonight with John Oliver and Vulture! Ali brings the hottest of takes and has a lot to say...per usual.

    “Here it is like the tinder is walking amongst you …”

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. 

    For merch please visit www.viallfiles.com today!

    THANK YOU TO OUR SPONSORS:
    ShipStation- http://www.shipstation.com enter code VIALL to get aa 60 day free trial 

    Obe Fitness- http://www.obefitness.com use code VIALL for a FREE one-month trial. 

    Rothys- http://www.rothys.com/VIALL to find your new warm weather favorites today

    Wondery - Even The Rich: Mariah Carey: Listen to Even the Rich on Apple Podcasts, Amazon Music, or you can listen ad-free by joining Wondery Plus in the Wondery app.

    Episode Socials: 
    @viallfiles
    @nickviall
    @wtflanksteak

    See omnystudio.com/listener for privacy information.

    • 1 hr 37 min
    Ask Nick - Hope Isn’t Going To Get You There

    Ask Nick - Hope Isn’t Going To Get You There

    On today's episode of Ask Nick our first caller is in a rotating pattern with the same guy: they hook up, they try to define the relationship, and then they break up. She, however, keeps reaching out to him when she ends other relationships to hook up and needs to understand both of their choices. Our second caller was thrown into a long distance relationship because of school and is feeling like she is 100% in the relationship but feels like her partner is becoming distant. Third, we speak with someone who is divorced and jumping into the dating scene but is nervous that she is scaring people away with the expectations she is putting on people. Finally, cheating was the catalyst that broke our last caller up with her boyfriend and she is still trying to figure out what could make her feel better about the situation. 

    “Date with low expectations…”

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. 

    For merch please visit www.viallfiles.com today!

    THANK YOU TO OUR SPONSORS:
    Article: http://www.article.com/VIALL to get $50 off your first purchase of $100 or more. 
    Fable: http://www.fablehome.co use the code VIALL to take 10% off your first purchase
    Grove: http://www.grove.co/VIALL you will get to choose a FREE gift with your first order of $30 or more.

    Episode Socials: 
    Viall Files @viallfiles
    Nick Viall @nickviall

    See omnystudio.com/listener for privacy information.

    • 1 hr 12 min

Customer Reviews

4.1 out of 5
2.5K Ratings

2.5K Ratings

anurms ,

Nick and Justin!

They have great chemistry and love them together

Brian Olafson Tunes ,

Awesome!

Great podcast with Michael! Nick asked great questions that allowed Michael to share a lot about himself. Very impressed with Michael. The bachelor franchise will be crazy not to do everything possible to make it work so he could be the next bachelor should Michael want to do that. He brought up several good points as to how things would have to work. Very impressive person!

Cher23$$ ,

My Favorite

Nick Viall is my favorite Bachelor recap podcast. Love questions with Nick also.

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