256 episodes

The day I learned I COULD start saying “No,” was one of the greatest gifts of my life. And now, I want to share that gift with you. 🎁

I'm Charity Youngblood. In my new series, "How To Start Saying No", I teach you how the simple act of saying "No," gives you the time and energy you need to focus on your vision, your passions, and your purpose.

🎙️ Join me Tuesdays and Thursdays for the 5-minute "Life's Questions & Lessons" podcast.

The 5-minute "Life's Questions & Lessons" Podcast Charity Youngblood

    • Education

The day I learned I COULD start saying “No,” was one of the greatest gifts of my life. And now, I want to share that gift with you. 🎁

I'm Charity Youngblood. In my new series, "How To Start Saying No", I teach you how the simple act of saying "No," gives you the time and energy you need to focus on your vision, your passions, and your purpose.

🎙️ Join me Tuesdays and Thursdays for the 5-minute "Life's Questions & Lessons" podcast.

    Do You Need To Quit Or Take A Break?

    Do You Need To Quit Or Take A Break?

    In today’s 5-minute episode, I discuss how to determine if it's time to quit or time to take a break. 💚

    #boundaries #selfcare 

    You May Also Find These Episodes Helpful:

    How To Start Saying "No" To Protect Your Peace: https://open.spotify.com/episode/35HCeu1hBDeGn6sl7neY3f?si=76f8f4452b284a89

    What Type Of Break Do You Need?  https://open.spotify.com/episode/5gtmGlcMaKeWP5AwDierRt?si=199cf972849043ee

    For creative collaborations 👩🏾‍💻, feel free to reach out:

    Email: charity@lifesquestionsandlessons.com 

    LinkedIn: https://www.linkedin.com/in/charityyoungblood/

    Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons

    YouTube:⁠ ⁠https://www.youtube.com/@lifesquestionsandlessons⁠⁠

    • 5 min
    How To Start Saying "No" To Your Friends

    How To Start Saying "No" To Your Friends

    In today’s 5-minute episode, I provide tips on how to honor your needs, while nurturing the connection between you and your friends. 🥰

    #boundaries #selfcare 

    You May Also Find These Episodes Helpful:

    How To Start Saying "No" to Your Family  https://open.spotify.com/episode/3pMrcEA00zWLBfNUFNUVDX?si=3222ef8b31f24b6c

    How To Start Saying “No” To Protect Your Peace  https://open.spotify.com/episode/35HCeu1hBDeGn6sl7neY3f?si=ABiqnXmZRSOOnTmW2eKYaw

    For creative collaborations 👩🏾‍💻, feel free to reach out:

    Email: charity@lifesquestionsandlessons.com 

    LinkedIn: https://www.linkedin.com/in/charityyoungblood/

    Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons

    YouTube:⁠ ⁠https://www.youtube.com/@lifesquestionsandlessons⁠⁠

    • 5 min
    How To Start Saying "No" To Your Siblings

    How To Start Saying "No" To Your Siblings

    In today’s 5-minute episode, I provide tips on how to honor your needs, while nurturing the connection between you and your siblings. 🥰

    #boundaries #selfcare 

    You May Also Find These Episodes Helpful:

    How To Respectfully Say “No”  https://open.spotify.com/episode/3Oa4CizwKvsRScnXpxhsKZ?si=4C9TbbYoSFW4nhkiuvTyaQ

    How To Start Saying “No” To Protect Your Peace  https://open.spotify.com/episode/35HCeu1hBDeGn6sl7neY3f?si=ABiqnXmZRSOOnTmW2eKYaw

    For creative collaborations 👩🏾‍💻, feel free to reach out:

    Email: charity@lifesquestionsandlessons.com 

    LinkedIn: https://www.linkedin.com/in/charityyoungblood/

    Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons

    YouTube:⁠ ⁠https://www.youtube.com/@lifesquestionsandlessons⁠⁠

    • 5 min
    How To Start Saying "No" To Your Parents

    How To Start Saying "No" To Your Parents

    In today’s 5-minute episode, I provide tips on how to honor your needs, while nurturing the connection between you and your parents. 🥰

    #boundaries #selfcare 

    You May Also Find These Episodes Helpful:

    How To Start Saying "No" To Your Family  https://open.spotify.com/episode/3pMrcEA00zWLBfNUFNUVDX?si=57b82fa575bb4751

    How To Start Saying “No” To Protect Your Peace  https://open.spotify.com/episode/35HCeu1hBDeGn6sl7neY3f?si=ABiqnXmZRSOOnTmW2eKYaw

    For creative collaborations 👩🏾‍💻, feel free to reach out:

    Email: charity@lifesquestionsandlessons.com 

    LinkedIn: https://www.linkedin.com/in/charityyoungblood/

    Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons

    YouTube:⁠ ⁠https://www.youtube.com/@lifesquestionsandlessons⁠⁠

    • 5 min
    How To Start Saying "No" To Your Spouse or Partner

    How To Start Saying "No" To Your Spouse or Partner

    In today’s 5-minute episode, I provide tips on how to honor your needs, while nurturing the connection between you and your spouse or partner. 🥰

    #boundaries #selfcare 

    You May Also Find These Episodes Helpful:

    How To Respectfully Say “No”  https://open.spotify.com/episode/3Oa4CizwKvsRScnXpxhsKZ?si=4C9TbbYoSFW4nhkiuvTyaQ

    How To Start Saying “No” To Protect Your Peace  https://open.spotify.com/episode/35HCeu1hBDeGn6sl7neY3f?si=ABiqnXmZRSOOnTmW2eKYaw

    For creative collaborations 👩🏾‍💻, feel free to reach out:

    Email: charity@lifesquestionsandlessons.com 

    LinkedIn: https://www.linkedin.com/in/charityyoungblood/

    Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons

    YouTube:⁠ ⁠https://www.youtube.com/@lifesquestionsandlessons⁠⁠

    • 6 min
    How To Start Saying “No” To Your Family

    How To Start Saying “No” To Your Family

    In today’s 5-minute episode, we'll explore the roots of familial expectations, empowering you to prioritize your own well-being while maintaining healthy connections with your family. 💚

    #boundaries #selfcare 

    You May Also Find These Episodes Helpful:

    How To Respectfully Say “No”  https://open.spotify.com/episode/3Oa4CizwKvsRScnXpxhsKZ?si=4C9TbbYoSFW4nhkiuvTyaQ

    How To Start Saying “No” To Protect Your Peace  https://open.spotify.com/episode/35HCeu1hBDeGn6sl7neY3f?si=ABiqnXmZRSOOnTmW2eKYaw

    For creative collaborations 👩🏾‍💻, feel free to reach out:

    Email: charity@lifesquestionsandlessons.com 

    LinkedIn: https://www.linkedin.com/in/charityyoungblood/

    Podcast: https://podcasters.spotify.com/pod/show/lifesquestionsandlessons

    YouTube:⁠ ⁠https://www.youtube.com/@lifesquestionsandlessons⁠⁠

    • 5 min

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