15 episodes
The Be Word Katie Ploss
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- Education
Be You Women’s Wellness brings you “The Be Word” podcast! Katie Ploss takes listeners into the lives and hearts of the everyday woman. Stories of resilience, heartbreak, success, and trauma are shared with the audience to dive into the reality of being a woman in today’s modern society. Support this podcast: https://podcasters.spotify.com/pod/show/thebeword/support
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What Your Period is Telling You
Katie is joined this week by menstruation educator Eva Garro! Eva is a Certified menstrual educator, counselor, and Symptothermal Method instructor. She is passionate about women's health, human rights, and ancient wisdom. In today’s episode, Eva shares the incredible wisdom that the menstrual cycle and period carry to guide women toward optimal health and self-awareness in a simple way.
Find Eva at:
Website: https://www.havvafem.com/en/inicio-1
Free Healthy Period checklist: https://havvafem.ck.page/periodchecklist
All social media channels: @havvafem
Instagram
Tiktok
Youtube
Facebook
Pinterest
Resources discussed on today’s episode:
Beyond the Pill:https://a.co/d/6UsUS3F
Stardust App:https://apps.apple.com/us/app/stardust-period-pregnancy/id1495829322
Read Your Body App: https://apps.apple.com/us/app/read-your-body/id1488117813
Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media!
Follow us on Instagram
Follow us on Facebook
Follow us on TikTok
Watch the show on YouTube
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Support this podcast: https://podcasters.spotify.com/pod/show/thebeword/support -
Reclaiming Your Marriage
Katie is joined this week by trauma coach, Tammy Cox! Tammy has a passion for helping women revive the intimacy in their marriage. She specializes on inner child healing to discover the root causes of intimacy breakdown.
Find Tammy at:
https://linktr.ee/tammycox?fbclid=PAZXh0bgNhZW0CMTEAAabxySHUwq8jnSvK8hxK4QB3DBB5Z4RgQ3oQDJjVvhPhW2a-55ul1Admsko_aem_AYdf1w8NCD8dPcgTkCpcX-8nKR3CecPLc1aoFxnzzf8KsTlN-SUP_R0_4H4f3spB6eLQIUEE2OSoupfeHvrh3Emq
Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media!
Follow us on Instagram
Follow us on Facebook
Follow us on TikTok
Watch the show on YouTube
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Support this podcast: https://podcasters.spotify.com/pod/show/thebeword/support -
Can Mother’s Really Have It All?
Katie is joined this week by her mindset coach, Lisa McGrath to share her story of juggling her career and parenthood and how she managed to find her sense of self in the process. Lisa & Katie are discussing the never ending pressure on women to have it all & be it ‘all’. Can women really have the family, the career, and the lifestyle they want all at the same time? Tune in to hear Katie & Lisa’s take.
Find Lisa at:
https://www.instagram.com/lisamcgrathart/
https://www.instagram.com/caveastudioinc/
https://www.linkedin.com/in/lisa-mcgrath-b6540048/
https://www.linkedin.com/company/cavea-studio/
https://www.caveastudio.com/
Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media!
Follow us on Instagram
Follow us on Facebook
Follow us on TikTok
Watch the show on YouTube
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Support this podcast: https://podcasters.spotify.com/pod/show/thebeword/support -
‘B’ is for Being Your Own Boss
Katie is joined this week by her wedding photographer, Alex Converse, to share her story of becoming a full time wedding photographer, the hustle of the industry, and finding herself in the process of finding her career.
Find Alex at: https://www.instagram.com/alexconversephotography?igsh=OXB2eDM2YTZsaHV6
Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media!
Follow us on Instagram
Follow us on Facebook
Follow us on TikTok
Watch the show on YouTube
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Support this podcast: https://podcasters.spotify.com/pod/show/thebeword/support -
'B' is for Boundaries
Setting boundaries is difficult for many of us, especially when it comes to family and close loved ones. Katie is sharing her favorite resources she’s personally relied on when learning how to set boundaries:
Link to Holistic Psychologist page: https://www.instagram.com/the.holistic.psychologist?igsh=MXVqYWMxOXY0djF1MA==
Holistic Psychologist’s book: How to Do The Work
Co-Dependent No More book: Purchase here
Work with Katie: Visit our website
To follow the ongoing Bridezilla story from last week, follow Juliet Pepperwood on Instagram and TikTok:
Juliet Pepperood Instagram Link
Juliet Pepperwood TikTok Link
Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media!
Follow us on Instagram
Follow us on Facebook
Follow us on TikTok
Watch the show on YouTube
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Support this podcast: https://podcasters.spotify.com/pod/show/thebeword/support -
‘B’ is for Bridezilla
Many women can relate to the trials and tribulations that come along with being asked to be a bridesmaid. This week, Katie is covering a bridesmaid horror story that you’ll never forget. There is an ice swan sculpture involved.
To follow this ongoing story, follow Juliet Pepperwood on Instagram and TikTok:
Juliet Pepperood Instagram Link
Juliet Pepperwood TikTok Link
Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media!
Visit our website
Follow us on Instagram
Follow us on Facebook Follow us on TikTok
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Support this podcast: https://podcasters.spotify.com/pod/show/thebeword/support