49 episodes

At Team Sirius Tri Club it's not just swim, bike, run, it's about who you become. Swim, bike, run, triathlon and life advice from Siri Lindley and Rebekah Keat. Bek and Siri have more than 40 years of experience racing and coaching at the highest level.

The Bek and Siri Show Siri Lindley and Rebekah Keat, Team Sirius Tri Club

    • Sports
    • 4.5, 4 Ratings

At Team Sirius Tri Club it's not just swim, bike, run, it's about who you become. Swim, bike, run, triathlon and life advice from Siri Lindley and Rebekah Keat. Bek and Siri have more than 40 years of experience racing and coaching at the highest level.

    Mike Reilly from Ironman Interviews Siri

    Mike Reilly from Ironman Interviews Siri

    A special interview this week where Mike Reilly from Ironman interviews Siri about being cancer free, her love of coaching and struggling through tough times

    • 17 min
    Swim Bike Run Top Tips

    Swim Bike Run Top Tips

    Quite a few surprises in this episode of The Bek and Siri Show that you don't want to miss. It's definitely a time worth celebrating for the club. In addition, Bek and Siri give their top tips for the Swim, Bike and Run.

    • 32 min
    Get to Know TSTC's Coaches

    Get to Know TSTC's Coaches

    This is the first official planned Zoom Group chat for the Team! Get to know the coaches even more as they answer the questions from the team.

    • 1 hr 47 min
    Bike Fit Fundamentals with Ivan O'Gorman

    Bike Fit Fundamentals with Ivan O'Gorman

    This week, Ivan O'Gorman takes time to give a thorough general consultation about getting the best bike fit. This is an episode that you don't want to miss.

    • 44 min
    Mobility Talk with Erin Carson

    Mobility Talk with Erin Carson

    This week, the one and only Erin Carson spends time with TSTC to talk about Mobility and go through some amazing exercises to improve mobility.

    • 33 min
    Staying motivated in uncertain times

    Staying motivated in uncertain times

    This week, Siri and Bek discuss the virtual training sessions happening inside the club and also discuss how to stay motivated in uncertain times.

    • 25 min

Customer Reviews

4.5 out of 5
4 Ratings

4 Ratings

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