The Confidence and Communication Podcast

Jessica Dumas
  • 5.0 (24)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
The Confidence and Communication Podcast

Jessica is a professional certified coach who specializes in speaker and confidence coaching. She has been recognized for her professional expertise as a recipient of the 2021 Manitoba 150 Women Trailblazer Award from the Nellie McClung Foundation, Ace Burpees Most Fascinating Manitobans for 2019, Future Leaders of Manitoba for 2017, and CBC’s Top 40 Manitobans under 40 for 2015. She has a TEDx talk called The Journey to a Woman’s Identity and her favorite place to connect with you is on Instagram @jessicadumas.ca

  1. MAY 21

    161. Keynote Bio Update with Chat GPT

    The Confidence and Communication Podcast

    24 min

  2. MAY 14

    160. Your Opinion Matters On Panels

    The Confidence and Communication Podcast

    22 min

  3. MAY 7

    159. Flip the Script

    The Confidence and Communication Podcast

    15 min

  4. APR 30

    158. Uncensored Authentic Speaking Tips

    The Confidence and Communication Podcast

    17 min

  5. APR 23

    157. A Secret Episode with Steph Robins

    The Confidence and Communication Podcast

    55 min

  6. APR 16

    156. You Can't Heal In a Rush

    The Confidence and Communication Podcast

    19 min

  7. APR 9

    Ep.155 Period Stories with Christin Gilbert: Modern Mother

    Owning Our Cycles and Period Stories: From Period Shame to Empowered Womanhood Guest: Christin Gilbert – aka Modern Mother In this raw, heartfelt, and empowering episode, host Jessica Dumas, sits down with Christin Gilbert, the powerhouse behind Modern Mother, to talk all things cycle syncing, perimenopause, and self-mothering. Together, they unpack the emotional weight and cultural silence that still surrounds menstruation. From their personal first-period stories to the shame, disconnection, and eventual reclamation of their cycles, this conversation will hit home for anyone who ever felt unprepared, unsupported, or unseen in their womanhood. Christin shares how she transformed a once-taboo topic into her passion and purpose—creating a safe, sacred space for women to reconnect with their bodies and reclaim their power. ✨ Key Takeaways: Why most women still don’t feel safe talking about their cycles The impact of early period experiences on lifelong body perception How cycle syncing can become a tool for self-awareness and empowerment What it truly means to “mother yourself” as an adult woman This episode is a must-listen for anyone ready to turn shame into self-trust and lead from their inner wisdom. Connect with Christin on Instagram  Link in bio

    1h 2m

  8. MAR 19

    154. Stuck in Your Masculine? Do the Feminine Flow Challenge

    The Confidence and Communication Podcast

    12 min
See All (160)

5
out of 5
24 Ratings

About

Jessica is a professional certified coach who specializes in speaker and confidence coaching. She has been recognized for her professional expertise as a recipient of the 2021 Manitoba 150 Women Trailblazer Award from the Nellie McClung Foundation, Ace Burpees Most Fascinating Manitobans for 2019, Future Leaders of Manitoba for 2017, and CBC’s Top 40 Manitobans under 40 for 2015. She has a TEDx talk called The Journey to a Woman’s Identity and her favorite place to connect with you is on Instagram @jessicadumas.ca

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