52 min
The F Words: Fear and Forgiveness Yes You Can
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- Marketing
Buckle up fam, today we talk about the big F words: fear and forgiveness.
I talk about how I work through both by sharing stories of my own challenges in recognizing how fear manifests itself in our lives based on past experiences, stalling progress and joy. How to go from recognition to action, and where forgiveness comes in along the way (hint: you need to turn that F word on yourself).
*Trigger warning regarding vivid discussions on mental illness
Resources and references:
The Curious Human Podcast with Rachelle Taylor & Monique Pantel
Cheryl Strayed with Elizabeth Gilbert on Big Magic
Brene Brown with Elizabeth Gilbert on Big Magic
Crisis services: Text Services: Text "CONNECT" to 686868 or call 1.833.456.4566.
Want to level up in 2024? Instructor Magic R11 - is opening at the end of April join the waitlist HERE and get an exclusive discount and bonus when you enroll! Included: all of the modules, masterclasses, content, and videos inside- along with an international community of fit pros to help you level up, FILL CLASSES, and change lives.
Buckle up fam, today we talk about the big F words: fear and forgiveness.
I talk about how I work through both by sharing stories of my own challenges in recognizing how fear manifests itself in our lives based on past experiences, stalling progress and joy. How to go from recognition to action, and where forgiveness comes in along the way (hint: you need to turn that F word on yourself).
*Trigger warning regarding vivid discussions on mental illness
Resources and references:
The Curious Human Podcast with Rachelle Taylor & Monique Pantel
Cheryl Strayed with Elizabeth Gilbert on Big Magic
Brene Brown with Elizabeth Gilbert on Big Magic
Crisis services: Text Services: Text "CONNECT" to 686868 or call 1.833.456.4566.
Want to level up in 2024? Instructor Magic R11 - is opening at the end of April join the waitlist HERE and get an exclusive discount and bonus when you enroll! Included: all of the modules, masterclasses, content, and videos inside- along with an international community of fit pros to help you level up, FILL CLASSES, and change lives.
52 min